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When you're choosing between another hour in bed wrapped in his arms or a grueling 45-minute group cycling class the choice seems easy. Is a cardio ass-kicking necessary when your endorphins are raised simply being by his side?
The solution: Keep in mind one simple idea: Exercise boosts sex drive! To keep your sack sessions frequent and fabulous keep your fitness routine on track. The more you exercise, the more likely your lower pelvic floor will remain tight and toned. These muscles are a huge benefit in long-term lovemaking.
… and easy ways to mend it
8 Ways Your Man Meddles with Your Metabolism