How to choose a star spa
Your spa offers the following points of light:

* A holistic health philosophy based on the best and latest fitness information.
* A preview interview/application (so you and the staff can customize your fitness program before you arrive).
* Experienced fitness professionals certified for the activities they teach (step, kickboxing, Pilates, etc.).
* Customized services and a high staff-to-guest ratio.

* The best and latest fitness equipment and programs.
* Low-fat spa cuisine (at least 1,800 calories daily), nutrition workshops/counseling, cooking demos, etc.
* Licensed, certified mind/body professionals.
* Lots of outdoor fitness options.
* Spa treatments (to motivate and inspire you).
* Post-spa follow-up and take-home materials.
* A high return rate (50-75 percent).