Spa Travel
Indulgent & Healthy
Luxurious Cal-a-Vie in sunny southern California is the ideal place to establish healthy eating and exercise habits without feeling even the least bit deprived. The fitness team will help you design a workout schedule for your stay, and a dietitian offers nutrition lectures throughout the week.
Classic & Proven
The Pritikin Program offers plush surroundings for women who want access to the latest body and beauty treatments in addition to a proven health and weight-loss approach. You'll start the week with a physical, blood work and stress tests, then meet with a trainer to set fitness goals. Exercise physiologists, nutritionists and psychologists offer several classes, workshops and counseling sessions daily.
Medically Driven
The desert setting here provides that calming "aah" feeling so you can focus on getting healthy with the seven-night Life Enhancement Program. In addition to a physician visit and blood work-up, guests get $625 in allowances to use for consultations with behavioral therapists, nutritionists and exercise physiologists as well as spa and sports services.
Fitness Leader
Founder Kenneth Cooper, M.D., is considered the father of aerobics, and his fitness and health research forms the foundation for the six-day Wellness Program. It kicks off with a fitness evaluation with a personal trainer who designs your workout program. A dietitian dines with you during several meals to illustrate smart eating choices.
Nature's Haven
Tobago is 100 square miles of mountainous green.
Park Paradise
Fans of this densely rain-forested island (with 365 rivers!) love that it has remained unspoiled and hotel-chain-free.
Welcome Seclusion
With a population of 11,000 and few developments, you'll see more island than islanders on this 36-square-mile island.
Snorkel + Spa Escape
Just off the east coast of Puerto Rico (and only a $2 ferry ride) sits the island of Vieques, home to the largest wildlife refuge in the Caribbean: nearly 18,000 acres on a former U.S. Navy practice base.
Get Away To...Be Pampered
Aloe and coconut milk, papaya-pineapple scrub. The native ingredients used in the 26 treatments...
Most Outstanding Hotel Spas
There's nothing cookie-cutter about these tranquil spas.
Featured Workout Video
Kettlebell Training
Gain strength, power, and speed with these kettlebell exercises.
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