Shape Magazine
Realistic & Relaxed
Workouts Enjoy yoga, Pilates, step, Fitball, circuit training, hiking, aqua classes and more.
Pampering Choose from several types of body treatments, but no facials.
Meals 1,500 calories a day
Details From $2,775 (single) for one week; includes accommodations, meals and all classes and lectures; fitwoman.com
Related Items
Most Eco-Conscious Resort
"Green" is the buzzword these days, but this is one of only a few places that do it without making you feel like you're sacrificing luxuries, good food, and atmosphere.
Retreats That Help Take the Pounds Off
Check into one of these five spas and you'll lose weight, learn to eat and cook healthier, and reduce stress.
Life in the Slow(er) Lane
Harried? Overscheduled? Stressed? Slow down. Here's how to move at a leisurely pace.
Featured Workout Video
Kettlebell Training
Gain strength, power, and speed with these kettlebell exercises.
More Videos >>
Loading
Loading
 |
|
|
|
|
|