The Oaks at Ojai: weight loss on a budget
Contrary to popular belief, you don't need to spend a fortune to get leaner. The Oaks spa in Ojai, an hour and a half north of Los Angeles, is one place where you'll spend more calories than dollars. The Oaks offers up to 18 fitness classes a day -- from yoga and exercise-ball strength training to body sculpting and total-body stretch. Power walk through the quaint village of Ojai -- an artists' hangout -- or hike, bike or in-line skate a paved trail that winds from the mountains to the sea. The fare revolves around fresh produce, whole grains, seafood and poultry made with fresh seasonings and no added sugar or salt.

Coffee and tea are available, plus fruit for snacking.

Individual nutrition and fitness consultations are available, plus lots of pampering. Don't miss the Hot River Rock massage, a 50-minute body treatment that combines hot and slightly chilled rocks to loosen and relax every inch of your body. Or try the new Acupuncture Massage with licensed acupuncture therapist Kris Dutter.

Details Four-night stay includes lodging, meals and all fitness classes; spa treatments are extra; from $600 per person double occupancy. Call (800) 753-6257 or go to oaksspa.com. -- Tajinder Reyatt