fitness
tools
workouts healthy
eating
healthy
living
beauty fashion
lifestyle
events
promos
community subscribe
Search Shape.com

Canyon Ranch

Tucson, Ariz.

The desert setting here provides that calming "aah" feeling so you can focus on getting healthy with the seven-night Life Enhancement Program. In addition to a physician visit and blood work-up, guests get $625 in allowances to use for consultations with behavioral therapists, nutritionists and exercise physiologists as well as spa and sports services.

Workouts Explore the Sonoran foothills on any of five daily morning walks. In the gym, choose from classes like Boxercise, Deep Water Pump, Extreme Cardio, yoga and Pilates.

Pampering Get facials and body treatments in the 8,000-square-foot spa and fitness complex.

Meals 1,600-1,800 calories a day

Details From $6,120 (single); includes accommodations, meals, all classes and lectures; canyonranch.com

Sign up for the Shape newsletter

Sign up for our free newsletter and receive workouts,tips and advice Free.