You are here

This Week’s SHAPE Up: Everything Dancing with the Stars, the Real Secret to Skinny and More Hot Stories

 

This week was the season premiere of Dancing with the Stars and we were glued to our TV sets so we decided to bring you everything you need to know about DWTS 2011. Here, we share our predictions for the season and a recap of the Dancing with the Stars 2011 season premiere. Plus, did you check out the audience? It may have been more star-studded than the stage! Courteney Cox, Khloé, Kourtney and Kim Kardashian and more. Find out who else was in the audience and what one sister told Bruno he needs to do in the middle of scoring.

We all can’t dance six hours a day so what do we want from our real life workout routines? To get results without spending hours in the gym each week. We show you how to speed up your workout results. Plus, ditch the baggie of cereal and sugary granola bar in your gym bag and toss in one of these 9 highly portable, high-protein, low-carb snacks. And in case your man is no Maksim Chmerkovsky learn how he may be messing with your metabolism and how to fix it.

2011 Dancing with the Stars Cast Favorites
We rank our favorite dances from the first episode of DWTS season 13. Plus, get the final scores for all the entire Dancing with the Stars cast.

Dancing with the Stars: Who’s Who in the Audience
A star-studded audience and a little bad behavior may just make this season of Dancing with the Stars.

The Real Secret to Skinny
Slow down your workout to speed up your results.

9 Low-Carb Snacks to Eat on the Go
Put down the granola bar and pick up one of these highly portable, high protein snacks.

8 Ways Your Man Meddles with Your Metabolism
Avoid packing on the relationship pounds when you always eating with your man.

More hot stories this week:

Extra Tastes Can Turn Into a Pound of Weight Gain a Week
—FitSugar

Almond Butter Chews
—VitalJuice

Why Even Resolute Dieters Often Fail
—NYTimes.com

6 Best Protein Powders

—Fit Bottomed Girls

Why Your Brain Hates All Those Facebook Changes

—Huffington Post

Comments

Add a comment