Lifestyle

MIND AND BODY

Meditation Technique for Inner Peace

Who couldn't use a little extra inner peace in their life? This video will help you learn 'loving-kindness' meditation to will help you reach a state of bliss.

Spread the Love: Tomorrow Is National Peanut Butter Day!

PB&Js aren’t the only way to celebrate National Peanut Butter Day! You’ll love these non-edible uses for our favorite nut butter.

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Which Pricey Workout Gear Is Worth Your $$$?

Experts evaluated the quality of leggings, sports bras, sneakers, and more to help you cut costs where it won't affect the success of your workout.

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Flare Jeans Are Back!

Put a modern spin on this '70s staple and rock flares anytime, anywhere.

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What Your Tweets Can Tell You About Your Health

A new study finds that Twitter can actually predict rates of one leading cause of death.

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Exclusive: Chilli Talks About TLC's New Kickstarter Campaign

Lucky pledgers could snag a fitness class with the hip-hop dance diva herself.

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What I Learned About Having Sex in My 20s

One woman confesses her biggest bedroom regrets—plus, how you can avoid making the same sex mistakes.

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6 Ways to Clean Your Place Like a Germ Expert

When it comes to germs, chances are you're cleaning all wrong.

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How to Deal with a Horrible Boss

Why one study says fighting back (done the right way!) could actually be a good thing.

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