Lifestyle
The Gear You Need for a Better Night's Sleep

Don't just rely on counting sheep—doze off faster and wake up well-rested with these apps and products.

26 shared this
SLEEP ADVICEslide show
Mammograms May Soon Be a Thing of the Past

Scientists have created a groundbreaking blood test that could predict future breast cancer risk up to five years in advance.

Asking for a Friend: Is It Normal to Sweat (a Lot!) While Sleeping?

Yea, it's an awkward question, so we asked an expert whether waking up drenched is OK or a sign of something more serious.

71 shared this
SLEEParticle
15 Fit Ways to Splurge with Your Tax Refund

Fancy yoga mat? Surf camp? You earned it!

16 shared this
LIFE ADVICEslide show
Are You Making Your Skin Freak Out?

12 surprising habits you may want to break—for your skin’s sake.

27 shared this
SKINCAREarticle
How a Visit to the Chiropractor Could Boost Your Sex Life

Beat back pain and boost your libido? We've got the deets.

131 shared this
SEXarticle
11 Situations You Can Improve By Breathing Better

It may seem simple but, when performed at the right moment, a conscious inhale can boost calorie burn, ease stress, and even help you enter a deep sleep.

67 shared this
10 Oil-Free Beauty Products Your Skin Will Love

If your current makeup is leaving you with breakouts and blemishes, do your skin a favor and try one of our favorite oil-free foundations, moisturizers, and more.

48 shared this
10 Ways to Make Your Workday Healthier

Embrace the health and wellness initiatives of Apple, Google, and 8 more of the best companies—even if you don't work there yourself.

45 shared this