Date or Ditch? What His Social Networks Tell You

If you spot any of these four red flags on your significant other’s social networks, watch out!

Running Gear for All Your Cold Weather Excuses

Save it. We've heard all the reasons not to run this winter. This is all you need for a killer workout on the snowy, sludgy pavement.

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6 Pieces We Love from StellaSport, Stella McCartney's New Line

Her latest collaboration with Adidas is fun, bright, and (score!) less expensive.

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How Letting Go of a Grudge Can Help Your Fitness

Science says forgiving your foes can make you a better person—in the gym, at least.

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How to Get Over a Bad Breakup Faster

Banish these bad breakup habits and you’ll feel better in no time.

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Yoga Breathing Exercise for Energy

Feeling sluggish? Try out this breathing exercise and you'll feel ready to take on the day.

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How to Rock the Cutout Fashion Trend

Payoff for all those killer workouts: flaunting the results in this season’s subtly sexy cutout trend.

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Pap Smear or HPV Test: Which Should You Get?

We asked experts which cervical cancer screening option is the safest and most effective. Here’s what they said.

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5 Mantras to Make Your Resolution Stick

Screw the inspirational quotes—these words actually work, according to science.

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