Lifestyle
Could Your Outdoor Run Be Making You Anxious?

Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).

Matchy-Matchy Workout Wear to Rock at the Gym

Matching sets are officially back in style! Now, bring spring’s hottest fashion trend to the gym with these looks.

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WORKOUT CLOTHESslide show
Is Popping Pimples Really That Bad for Your Skin?

We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?

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SKINCAREarticle
The Bad Habit That Could Lead to Heart Disease

You might think this little tendency is harmless, but new research says over time, it could take a toll on your ticker.

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10 Peels for Glowier Skin

Peels can exfoliate and brighten up even the dullest winter skin. Find out why this is the best beauty product you're not using yet.

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SKINCAREslide show
Is Your High-Fat Diet Messing With Your Mood?

High-fat diets may lead to anxiety and impaired memory. What does that mean for the fats in your high-fat, low-carb diet?

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JUNK FOODarticle
Bad News: Wine Might Hurt Your Teeth

We asked a dentist how to protect your teeth from happy hour-induced damage.

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The Best Wine Country Destinations for Fitness Fans

We can’t think of a better vacay than one with vino and vinyasa.

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HEALTHY TRAVELslide show
The Coolest New Hair Braid to Rock at the Gym

Simple plaits? Not for you. Learn how to master this chain braid with this easy step-by-step guide.

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HAIRSTYLESarticle