Running Gear for All Your Cold Weather Excuses

Save it. We've heard all the reasons not to run this winter. This is all you need for a killer workout on the snowy, sludgy pavement.

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WORKOUT GEARslide show
6 Pieces We Love from StellaSport, Stella McCartney's New Line

Her latest collaboration with Adidas is fun, bright, and (score!) less expensive.

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ADIDASslide show
How Letting Go of a Grudge Can Help Your Fitness

Science says forgiving your foes can make you a better person—in the gym, at least.

How to Get Over a Bad Breakup Faster

Banish these bad breakup habits and you’ll feel better in no time.

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Yoga Breathing Exercise for Energy

Feeling sluggish? Try out this breathing exercise and you'll feel ready to take on the day.

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How to Rock the Cutout Fashion Trend

Payoff for all those killer workouts: flaunting the results in this season’s subtly sexy cutout trend.

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Pap Smear or HPV Test: Which Should You Get?

We asked experts which cervical cancer screening option is the safest and most effective. Here’s what they said.

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5 Mantras to Make Your Resolution Stick

Screw the inspirational quotes—these words actually work, according to science.

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MEDITATIONslide show
Why I Got the Alzheimer’s Test

Since there are few preventive treatments, some argue it’s best not to know your risk for the disease. Here, one woman explains why she took the test.

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