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Fitness Makeover
Turn your life around with Shape We're choosing two readers to take part in our annual lifestyle makeover. Last year, our winners spent a week at a spa and wellness center, scoring personalized tips from experts on how to eat right, keep a lid on stress, and fit exercise into their busy schedules.
How you can apply:
Email a current full-length and close-up photo of yourself to readermakeover@shape.com. And include the following information:
Age:
Location:
Email address:
Phone number:
Current weight:
Height:
Family status (married, single, kids, etc):
In about 150 words, tell us what your current fitness level and diet is like, and explain why you need to make over your habits:
We'll contact finalists in early October. No phone calls please.
Good luck!