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View the original recipe at: http://www.origin.shape.com/healthy_eating/recipes/tropical_shrimp_with_ginger_mango_relish

Tropical shrimp with ginger-mango relish

Tonight's dinner

Serves: 4

Prep Time: 26 minutes

Cook Time: 8-10 minutes

Nutrition Score per serving:

(5 shrimp and 1/3 cup relish): 218 calories, 7 g fat (29% of calories), 1 g saturated fat, 14 g carbs, 25 g protein, 1 g fiber, 79 mg calcium, 3 mg iron, 330 mg sodium

Ingredients

4 teaspoons extra-virgin olive oil, divided
¼ cup chopped parsley
2 teaspoons minced garlic
1 ¼ teaspoons each salt and ground pepper
1 ¼ pounds large shrimp, peeled, deveined, and patted dry
1 large ripe mango, peeled and diced
¼ cup minced red onion
4 tablespoons crystallized ginger, slivered
Zest of 1 lime
1 tablespoon lime juice
Lime wedges (optional)

Directions

Preheat oven to 350°F.

 

In a large shallow bowl, combine 2 teaspoons oil, parsley, garlic, salt, and pepper. Add shrimp and toss to combine, then spread in a single layer on a large cookie sheet lined with aluminum foil. Bake 8 to 10 minutes or until shrimp are just cooked.

 

Meanwhile, in a medium bowl, combine mango, red onion, ginger, lime zest, lime juice, and remaining 2 teaspoons oil and toss to coat.

 

Place 5 of the cooked shrimp in a covered container and refrigerate until you're ready to prepare them for your lunch.

 

Divide remaining shrimp among four dinner plates and top with mango relish. Serve with lime wedges if desired.