View the original recipe at: http://www.origin.shape.com/healthy_eating/meals_and_menus/breakfast/eggs_etc/breakfast_banana_mocha_cappucino_recipe

Breakfast: Banana-Mocha Cappuccino

Start your day with a smoothie rich in calcium and soluble fiber, which slows absorption of sugar into the bloodstream, to provide longer-lasting energy.

Serves: 1

Prep Time: 5 minutes

Cook Time: n/a

Nutrition Score per serving:

241 calories, 45 g carbs (75%), .5 g fat (2%), 3 g fiber, 14 g protein (23%)

Ingredients

1	cup nonfat or low-fat vanilla yogurt
1/4	cup brewed coffee
1	banana
2	tspn cocoa powder
2	ice cubes

Directions

Start your day with a bit of carbohydrate, protein, and a touch of coffee. If caffeine's not your thing, substitute decaf . Or eliminate the coffee and cocoa altogether and sprinkle with 1/4 teaspoon of cinnamon after blending.

Combine all ingredients in a blender. Process until smooth.