Print this page
View the original recipe at: http://www.origin.shape.com/healthy_eating/recipes/henry_meers_grilled_portobello_mushrooms_recipe
Henry Meer's Grilled Portobello Mushrooms
Henry Meer's Grilled Portobello Mushrooms
Serves: 4
Prep Time: 8 min.
Cook Time: 10 min.
Nutrition Score per serving:
Calories 114; % Fat 53; g Fat 6.7 (0.8 g saturated); % Carbs 29; g Carbs 12; % Protein 18; g Protein 5; g Fiber 2.7Ingredients
8 medium portobello mushrooms1 tablespoon olive oil
2 bunches arugula
2 teaspoons extra-virgin olive oil
2 teaspoons aged balsamic vinegar
Salt and pepper to taste
Directions
Stem and grill the mushrooms by removing the dark vents on the underside of the mushroom cap to reveal its white meat. Then peel the caps using a paring knife to remove the paper-thin, dark exterior. Brush mushrooms lightly with olive oil and grill both sides until brown (about 5 minutes each side).
Wash arugula and toss. Place 2 mushrooms on each plate and drizzle with extra-vigin olive oil and balsamic vinegar. Top portobellos with arugula salad and season with salt and pepper.