View the original recipe at: http://www.origin.shape.com/healthy_eating/recipes/rainbow_fruit_salad_with_candied_walnuts_recipe

Rainbow Fruit Salad with Candied Walnuts

This colorful dessert is healthy and refreshing.

Serves: 8

Prep Time: 15 minutes

Cook Time: 6-7 minutes

Nutrition Score per serving:

(1 cup fruit salad, 1 tbsp candied walnuts) 134 calories, 22 g carbs (58%), 5 g fat (34%), 2 g fiber, 2 g protein (8%), .5 g saturated fat, 37 mg calcium

Ingredients

2	medium oranges
2	kiwi fruit, peeled, halved, and thinly-sliced
2 cups	red or purple grapes
1 cup	sliced strawberries
1	medium mango, peeled, pitted, and diced
1/2 cup	walnut halves and pieces
1 tbsp	granulated sugar

Directions

Grate the rind from 1 orange and place it in a decorative bowl. Peel both oranges, quarter them, and cut them into thin slices. Add kiwi, grapes, strawberries, and mango to the bowl.

Preheat oven to 350° F. Rinse walnuts under water and drain. Place in a small bowl and add sugar. Toss to coat. Scatter sugared nuts on a foil-lined baking sheet and bake for 6 minutes, or until crisp. Add to fruit salad and toss to mix.

Note: Use a carrot peeler to remove the skin from the kiwi.