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View the original recipe at: http://www.origin.shape.com/healthy_eating/recipes/middle_eastern_style_spinach_salad_recipe
Serves: 6
Prep Time: 10 minutes
Cook Time: 10 minutes
| 1/2 | cup ReaLemon juice |
| 1/2 | teaspoon ground cumin |
| 2 | tablespoons olive oil |
| 4 | thinly-sliced scallions (white part only) |
| 2 | cups sliced cucumber |
| 1 | pint cherry tomatoes |
| 2 | cups cooked chickpeas |
| 1/2 | cup chopped flat-leaf parsley |
| 1/2 | cup chopped mint |
| 1 | bag pre-washed spinach |
| 2 | 6-inch toasted pitas, broken into bite-size pieces |
| Salt and pepper to taste |
Boost Nutrition: Top salad with 1/3 cup of crumbled feta cheese to add 38 calories, 3 g fat, 2 g protein, and 69 mg calcium. Serve with 4 teaspoons of prepared hummus to add 41 calories, 2 g fiber, 2 g protein, and 20 mg calcium.