View the original recipe at: http://www.origin.shape.com/healthy_eating/recipes/nectarine_and_raspberry_sundaes

Nectarine and Raspberry Sundaes

Have this for breakfast: Swap frozen yogurt for lowfat plain

Serves: 6

Prep Time: 10 minutes

Cook Time: N/A

Nutrition Score per serving:

(1 sundae): 240 calories, 1 g fat (3% of calories), 0 g saturated fat, 54 g carbs, 6 g protein, 6 g fiber, 154 mg calcium, 1 mg iron, 74 mg sodium

3 cups fresh raspberries, divided
1/3 cup confectioners’ sugar
4 ripe nectarines, pitted and cubed
1 quart nonfat all-natural
vanilla frozen yogurt

BLEND 2 cups raspberries and confectioners' sugar in a food processor until smooth.

STRAIN the sauce through a fine mesh sieve into a small bowl, pressing on the solids with a rubber spatula. Discard the solids; set sauce aside.

LAYER nectarines, frozen yogurt, and raspberry sauce in 6 glasses.

GARNISH with the remaining raspberries and serve immediately.