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Apple and Pear Crisp with Oat Crumble Topping

Apple and Pear Crisp with Oat Crumble Topping

Ingredients

For filling:

  • 1 bartlett pear, diced
  • 1 Granny Smith apple, diced
  • 1 tablespoon maple syrup
  • 1/2 tablespoon fresh lemon juice

For topping:

  • 1/2 cup rolled oats
  • 1/4 cup whole-wheat flour
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1 pinch nutmeg
  • 1 tablespoon maple syrup
  • 1 1/2 tablespoons coconut oil

Directions

  1. Preheat oven to 375 degrees.
  2. In a small bowl, mix together pears, apples, maple syrup, and lemon juice. Place fruit filling in two 6-ounce ramekins.
  3. In a separate bowl mix together topping ingredients until well blended. (Topping should be moist and crumbly.) Sprinkle mixture on top of filling. Bake for 20 minutes or until golden brown. Serve warm or cold.

Note

  • Recipe provided by Alison Massey, R.D

Nutrition Information

Per serving: 375 kcal cal., 12 g fat (9 g sat. fat), 4 mg sodium, 8 g fiber, 6 g pro., 51 mg calcium, 2 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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