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Asian Beef Salad

Asian Beef Salad


  • 3 medium garlic cloves, minced
  • 1/4 cup rice wine vinegar
  • 1/4 cup low sodium soy sauce
  • 1 1/2 tablespoons peanut oil
  • 1 tablespoon hoisin sauce
  • 1 pound uncooked lean trimmed sirloin beef
  • 8 cups mixed greens
  • 1 cup drained canned unsweetened mandarin oranges


  1. In a large bowl, combine garlic, vinegar, soy sauce, oil and hoisin sauce; add steak. Marinate in refrigerator for 2 to 4 hours, or up to overnight. Remove steak to a plate; reserve marinade.
  2. Preheat grill or broiler. Grill or broil steak for 8 minutes on each side for medium, or longer until desired degree of doneness. Remove steak and slice into thin strips.
  3. Meanwhile, pour reserved marinade into a small saucepan. Bring to a boil; cook, stirring occasionally, 1 minute more.
  4. To serve, place 2 cups of greens on each of 4 plates. Top each with about 3 ounces of steak, 1/4 cup of oranges and 1 heaping tablespoon of noodles; drizzle each salad with about 1 1/2 tablespoons of cooked and cooled marinade.


  • Recipe courtesy of Weight Watchers

Nutrition Information

Per serving: 299 kcal cal., 11 g fat (2.5 g sat. fat), 17 g carb., 6 g fiber, 8 g sugar, 32 g pro., 4 mg calcium, 0 mg iron. Percent Daily Values are based on a 2,000 calorie diet


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