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Avocado Smoothie

Avocado Smoothie

Ingredients

  • 2 cups lowfat milk
  • 1 large, ripe avocado
  • 2 tablespoons honey or agave nectar
  • Ice

Directions

  1. Add all ingredients to the pitcher of a blender. Blend until smooth and serve immediately.

Nutrition Information

Per serving: 660 kcal cal., 34 g fat (7 g sat. fat), 76 g carb., 14 g fiber, 36 g sugar, 21 g pro., 654 mg calcium, 2 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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