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Buffalo Chicken Spaghetti Squash

Buffalo Chicken Spaghetti Squash

Ingredients

  • 1 spaghetti squash (about 2 pounds)
  • 1 - 2 tablespoons olive oil
  • 1 - 2 pounds chicken breast, cut into bite-sized pieces
  • 3 - 4 green onions, green parts only, chopped
  • 1/2 cup Frank's Red Hot Wing Sauce
  • 1/2 cup water
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1 - 2 ounces blue cheese

Directions

  1. Poke spaghetti squash a few times with a fork or knife. Microwave 10 to 15 minutes until tender. Let cool. Slice in half and remove and discard seeds.
  2. Heat olive oil in skillet or pot. Add chicken and green onions, and cook 5 to 6 minutes. Fluff spaghetti squash with a fork to loosen strands. Add to skillet and mix. Add sauce, water, cabbage, and carrots. Toss to combine. Serve sprinkled with blue cheese. Add a salad for a complete meal.

Note

  • Recipe provided by Foodologie.com

Nutrition Information

Per serving: 184 kcal cal., 7 g fat (2 g sat. fat), 811 mg sodium, 3 g fiber, 19 g pro., 83 mg calcium, 1 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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