You are here

Dark Chocolate Chia Smoothie

Dark Chocolate Chia Smoothie

Ingredients

  • 1 1/4 cups unsweetened almond milk
  • 2 cups kale
  • 1 frozen banana
  • 2 dried dates, pitted
  • 2 tablespoons chia seeds
  • 2 tablespoons unprocessed, unsweetened cocoa powder
  • 1 cup ice

Directions

  1. Combine all ingredients in a blender and blend until smooth.

Note

  • Recipe adapted from Clean Green Drinks by Candice Kumai, Galvanized Books, 2014

Nutrition Information

Per serving: 130 kcal cal., 4.5 g fat) (22 g carb., 6 g fiber, 8 g sugar, 5 g pro.. Percent Daily Values are based on a 2,000 calorie diet

Comments

Add a comment