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Delightfully Spiced Carrots

Delightfully Spiced Carrots

Ingredients

  • 8 carrots, 1/4 inch slice on the diagonal
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon garlic, minced
  • 1/4 teaspoon salt
  • 4 lemon wedges, for garnish
  • Chopped mint, for garnish

Directions

  1. Cut 8 carrots into 1/4-inch slices on the diagonal. Heat a heavy skillet over medium; add 1 tbsp. olive oil, 1 tsp. ground cumin, and 1/2 tsp. cinnamon; cook for 30 seconds. Add carrots and 1/2 tsp. minced garlic; turn with tongs. Add 1/4 tsp. salt, cover, and cook for 5 minutes or until tender. Serve with lemon wedges or chopped mint.

Nutrition Information

Per serving: 83 kcal cal., 4 g fat (1 g sat. fat), 12 g carb., 4 g fiber, 6 g sugar, 1 g pro., 49 mg calcium, 1 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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