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Egg and Toast Cups

Egg and Toast Cups

Ingredients

  • 5 pieces of whole wheat bread, cubed
  • 10 eggs
  • 1/4 cup milk
  • 1 cup cheddar cheese, shredded

Directions

  1. Preheat your oven to 350. Grease a muffin tin pan [liberally] with butter or cooking spray.
  2. Fill each muffin tin with cup of the cubed bread.
  3. In a large bowl, combine the eggs and milk. Whisk until combined. Transfer mixture to a measuring cup for easy pouring.
  4. Pour egg mixture over the bread cubes in each muffin tin, filling it until each cup is almost full.
  5. Sprinkle 1-2 tablespoons of cheese on top of the egg mixture.
  6. Bake for approximately 15-18 minutes. Remove from the pan while warm. Serve immediately.

Note

  • Recipe provided by Katie Serbinski, M.S, R.D, from Mom to Mom Nutrition

Nutrition Information

Per serving: 129 kcal cal., 8 g fat (3 g sat. fat), 5 g carb., 1 g fiber, 1 g sugar, 9 g pro.. Percent Daily Values are based on a 2,000 calorie diet

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