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Fresh Strawberry Crepes

Fresh Strawberry Crepes

Ingredients

  • 5 large egg whites
  • 1/8 teaspoon table salt
  • 1 teaspoon vanilla extract
  • 1 1/2 tablespoons melted unsalted butter
  • 1 cup fat free skim milk
  • 1 cup all-purpose flour
  • Cooking spray
  • 1 pound strawberries, hulled and sliced very thin
  • 1/4 cup powdered sugar

Directions

  1. In a medium bowl, whisk together egg whites, salt, vanilla extract, melted butter, milk, and flour until just combined.
  2. Coat an 8- or 9-inch skillet with cooking spray; set over medium heat. When pan is hot, add 1/4 cup of batter and tilt skillet to cover entire bottom of pan with a thin layer of batter. Cook for 2 minutes; flip over. Top with about 1/3 cup strawberries; cook for 2 minutes more. Fold crepe over and slide onto a serving plate; cover to keep warm. Repeat with remaining ingredients; sprinkle with sugar.

Note

  • Recipe courtesy of Weight Watchers

Nutrition Information

Per serving: 134 kcal cal., 2.5 g fat (1.5 g sat. fat), 22 g carb., 2 g fiber, 7 g sugar, 5 g pro., 2 mg calcium, 1 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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