You are here

Green Tea Mango-Apple Smoothie

Green Tea Mango-Apple Smoothie

Ingredients

  • 8 fluid ounces brewed green tea, cooled
  • 1/2 banana
  • 1/2 cup frozen mango
  • 1/2 cup chopped apple
  • 1 cup spinach leaves
  • 2 - 3 ice cubes

Directions

  1. Place all ingredients in blender and blend at least one minute, or until completely smooth.

Note

  • Recipe provided by Amber Ketchum of Homemade Nutrition.

Nutrition Information

Per serving: 135 kcal cal., 1 g fat (0 g sat. fat), 25 mg sodium, 4 g fiber, 24 g sugar, 2 g pro.. Percent Daily Values are based on a 2,000 calorie diet

Comments

Add a comment