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Gut Healing Tropical Smoothie

Gut Healing Tropical Smoothie

Ingredients

  • 3 - 4 strawberries, cut small
  • 2/3 banana, sliced
  • 7 ounces fresh-pressed pineapple juice
  • 1 tablespoon coconut oil
  • 1 teaspoon pure and unsweeted gelatin
  • 1 teaspoon L-glutamine powder, pharmaceutical grade

Directions

  1. Mix all ingredients in a blender.

Note

  • This recipe was provided by Dianne Rishikof, R.D.N. for Further Food.

Nutrition Information

Per serving: 269 kcal cal., 14 g fat (12 g sat. fat), 2 mg sodium, 4 g fiber, 26 g sugar, 7 g pro.. Percent Daily Values are based on a 2,000 calorie diet

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