You are here

Neapolitan Valentine Parfait

Neapolitan Valentine Parfait

Ingredients

  • 2 cups coconut meat
  • 1/4 cup and 1 1/3 cups maple syrup, separated
  • 1 3/4 teaspoons vanilla extract
  • 2 tablespoons lime juice
  • 1/2 cup and 3 1/2 tablespoons coconut oil, separated
  • 3/8 teaspoon sea salt
  • 1 cup fresh raspberries, plus more for garnish
  • 1/2 cup and 1 1/2 tablespoons cacao powder, separated
  • Fresh mint, for garnish
  • Dark chocolate shavings, for garnish

Directions

  1. Place coconut meat, 1/4 cup maple syrup, 1 1/2 teaspoons vanilla extract, lime juice, 2 tablespoons coconut oil, and 1/4 teaspoon sea salt in a blender and puree. Place half the vanilla cream in a bowl in the refrigerator and return half to the blender.
  2. Place 1 1/3 cup maple syrup, cacao powder, 1/4 teaspoon vanilla, 1/8 teaspoon salt, and 1/2 cup plus 1 1/2 tablespoons coconut oil in the blender and puree.
  3. Layer vanilla cream, raspberry cream, and chocolate cream in two parfait cups. Garnish with raspberries, mint, and dark chocolate shavings.

Note

  • Adapted with permission from Raw & Juicy in Seaside, Florida
  • Photo credit: Alissa Aryn Photography

Comments

Add a comment