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Oatmeal with Goji Berries and Cacao Nibs

Oatmeal with Goji Berries and Cacao Nibs

Ingredients

  • 2/3 cup organic rolled oats
  • Water
  • 1 tablespoon goji berries
  • 2 teaspoons cacao nibs
  • 1 teaspoon hemp seeds
  • 1 teaspoon chia seeds
  • 1 teaspoon raw honey
  • 1/4 cup almond milk

Directions

  1. Soak oats overnight in water.
  2. In the morning, rinse and drain oats two to three times. Discard water. Add remaining ingredients tand stir well.

Note

  • Recipe provided by Betsy Asmus of Raw Food Betsy

Nutrition Information

Per serving: 353 kcal cal., 10.5 g fat (2.5 g sat. fat), 51 g carb., 9 g fiber, 13 g pro., 106 mg calcium, 4 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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