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Paleo Vegetable Beef Soup

Paleo Vegetable Beef Soup

Ingredients

  • 2 pounds 95% lean ground beef
  • 1 onion, diced
  • 3 carrots, sliced into 1/2-inch pieces
  • 2 celery stalks, sliced into 1/2-inch pieces
  • 6 cloves garlic, minced
  • 3 cups sliced cabbage
  • 1 15 ounce can diced tomatoes
  • 4 cups low-sodium beef broth
  • 1 1/2 teaspoons dried thyme
  • 2 bay leaves
  • 1 dash salt
  • 1 dash pepper
  • 1/4 cup chopped flat leaf Italian parsley

Directions

  1. Brown ground beef in a large pot over medium high heat for 8 to 10 minutes. Add onion, carrot, celery, and garlic, and cook until onions are softened, about 5 minutes. Add cabbage, canned tomatoes with liquid, and broth. Cook, stirring, for 2 minutes. Add thyme, bay leaves, and salt and pepper to taste. Bring to a boil. Reduce heat and let simmer, covered, for 20 minutes. Remove bay leaves. Taste and add more salt if desired. Serve sprinkled with parsley.

Note

  • Recipe provided by Earth Energy Yoga

Nutrition Information

Per serving: 439 kcal cal., 13 g fat (6 g sat. fat), 20 g carb., 6 g fiber, 57 g pro., 148 mg calcium, 8 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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