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Sweet and Spicy Snack Mix

Sweet and Spicy Snack Mix

Ingredients

  • 3 cups crispy rice cereal squares
  • 2 cups toasted O-shaped cereal
  • 2 cups small reduced-fat pretzels
  • 1 cup oyster crackers
  • 1 cup dry roasted peanuts
  • 1 egg white
  • 1/2 cup SPLENDA® No Calorie Sweetener, Granulated
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon ground red pepper

Directions

  1. Preheat oven to 300 degrees F.
  2. Combine first 5 salty snack ingredients in a large bowl. Beat egg white until foamy; stir in SPLENDA® Granulated Sweetener, Worcestershire sauce and red pepper.
  3. Pour over salty snack mixture, tossing to coat.
  4. Spray a 15- X 10-inch jellyroll pan with cooking spray; spread snack mix in a single layer in pan.
  5. Bake for 20 to 25 minutes, stirring every 10 minutes. Cool.

Nutrition Information

Per serving: 135 kcal cal., 5 g fat (1 g sat. fat), 208 mg sodium, 1 g fiber, 3 g sugar, 4 g pro., 27 mg calcium, 3 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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