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US Open High Carb Healthy Smoothie

US Open High Carb Healthy Smoothie

Ingredients

  • 1 banana
  • 1/2 cup strawberries
  • 1/4 cup orange juice
  • 1 tablespoon protein powder
  • 1/2 cup ice
  • 1/2 cup non fat yogurt

Directions

  1. Add all smoothie ingredients into a blender and puree until smooth.

Nutrition Information

Per serving: 271 kcal cal., 3 g fat (0 g sat. fat), 133 mg sodium, 5 g fiber, 33 g sugar, 14 g pro., 324 mg calcium, 2 mg iron. Percent Daily Values are based on a 2,000 calorie diet

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