Friday, 05/17/13 at 09:50 AM
Has your running routine become, well, routine? If you've exhausted your go-to tricks to get motivated—a new playlist, new workout clothes, etc.—and you're still not feeling it, you're not ... Read More
Thursday, 05/16/13 at 09:00 AM
The secret to speeding up your results and getting sexy abs? Just add weights! Read More
Wednesday, 05/15/13 at 11:33 AM
Remixes usually make for great workout material for a couple reasons:#1. They take songs you might already have in your playlist and give them new lease on life.#2. Most remixes ... Read More
Wednesday, 05/15/13 at 10:55 AM
Challenge every muscle group using just one piece of super-portable equipment. Read More
Wednesday, 05/15/13 at 08:30 AM
10 electrifying tracks guaranteed to keep you going strong (and singing along) at the gym. Read More
Monday, 05/13/13 at 16:32 PM
A number of amazing musical artists have been featured on the cover of SHAPE over the years. When considered together, their song catalogs make up an eclectic workout playlist—which ... Read More
Monday, 05/13/13 at 14:49 PM
Tell us how you burn calories outside on a summer day. Read More
Monday, 05/13/13 at 07:30 AM
Shape up your glutes, hips, thighs, and belly with this do-anywhere strength circuit. Read More
Friday, 05/10/13 at 07:00 AM
So inspiring, even haters will want to lace up their kicks and hit the open road. Read More











