all Diet Tips
Tuesday, 05/21/13 at 08:31 AM
Q: We’ve all heard you should eat produce that’s in season, but what about superfoods? Should I stop eating kale in the summer and blueberries in winter, or will I still get benefits from ... Read More
Tuesday, 05/14/13 at 08:48 AM
Q: I’m at the weight I want to be, and now I want to show off my muscles. What should I be eating?A: This is a great example of how achieving your “ideal” scale weight doesn’t necessarily ... Read More
Monday, 05/13/13 at 14:36 PM
Have you ever considered going gluten free? The View co-host talks to SHAPE magazine editor-at-large Bahar Takhtehchian about having celiac disease, and why she believes a gluten-free ... Read More
Thursday, 04/25/13 at 16:29 PM
Eliminate toxins and restore your body's natural balance with these detox foods. Read More
Thursday, 04/18/13 at 15:02 PM
Q: What is the worst thing to eat after a workout? I’d like to splurge but am not sure what would do the least damage?A: Immediately after your exercise, I recommend that you limit or avoid ... Read More
Tuesday, 04/16/13 at 11:25 AM
Can you identify these 10 plants and trees that your favorite foods grow on? Read More
Monday, 04/15/13 at 16:13 PM
Q: My friend told me to stop eating my favorite yogurt because it has carrageenan in it. Is she right?A: Carrageenan is a compound extracted from red seaweed that is added to improve the ... Read More
Monday, 04/15/13 at 14:08 PM
You know better than to attempt to live without sweets, cheese, or brunch hash browns—it’s just not going to happen, and if you decide to take a shot, it’ll likely backfire in a binge. While ... Read More
Monday, 04/15/13 at 11:01 AM
Everything you need to shrink your stomach, reduce bloat, and rock that bikini. Read More
