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Work out, have more fun in bed

To improve your sex life, skip the lingerie and buy sneakers instead.

People who regularly work up a sweat outside the bedroom feel more sexually desirable, finds a study at the University of Arkansas. Other research from Duke University Medical Center shows that when overweight men and women lost just 10 percent of their body weight, they enjoyed sex more. Get moving and watch your between-the-sheets confidence soar.

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