Shape Shop

Yoga - Workout Videos

Refine By
Gaiam Vivendi
$11.29

'One of The Best Yoga DVDs': MORE 2 Practices on 1 DVD Pose Training to Support Perfect Form Included Featuring Colleen Saidman DV...D Includes: 2 Full-Length Yoga Workouts for Beginners Pose Training to Support Perfect Form Secrets to Overcoming the Most... read more

Weanas
$29.99

General Information: 1. Door anchor system for quick and consistent length adjustment and alignment. 2. Padded handles and padded ...foot/arm harnesses included. 3. Comes with a carry bag and two heavy-duty independent straps for wider range of movement... read more

YOGA FOR EVERYONE
$25.54

DVD001 Features: -DVD. -Yoga for everyone. -Effective, uplifting routine will relieve back, shoulder and neck tension. -Lengthen y...our hamstrings and open your hips. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height - Top to Bottom: -7.5...... read more

Brian Burns
$41.36

This straightforward guide offers beginners an introduction to the principles and benefits of yoga. Readers will learn about the e...ight limbs of Classical Yoga, the significance of ethical living, the interaction of the mind and body, methods for... read more

Wai Lana
$34.92

Yoga at home with studio results Fitting a regular yoga practice into your busy schedule can be stressful, especially if you're tr...ying to get to yoga classes Wai Lana has the perfect solution: her high-quality, extra-thick yoga mat and inspirational... read more

Sue McCormick
$27.44

Better Barbershop singing through yoga... Yoga in 4-Part Harmony is a book about yoga and singing better. Fun instruction and colo...rful illustrations are blended into a seamless flow that is easy to follow. Proven methods for improving breathing,... read more

Gaiam Vivendi
$14.28

Get firmly rooted in just a few minutes each day. Yoga master Rodney Yee and yogi/actress Mariel Hemingway team up to share their ...expertise in these 15 minute workouts. Each targeted session hones in on the specific area you want to work on. With their... read more

Warner Bros
$13.36

New-Bryan Kest Power Yoga Complete Collection

Bayview Entertainment
$56.52

In September 2005, Sri B.K.S. Iyengar participated in a much-heralded Intensive dedicated to his teaching, held as part of Yoga Jo...urnal's Estes Park Conference. Along with some of his senior yoga teachers, Mr. Iyengar provided those assembled with his... read more

Gaiam
$12.99

Loosen/ Relax/ Energize Five 20 Minute Workouts DVD INCLUDES Five 20 -minute focused morning routines Workout appropriate for all ...skill levels Daily variety for your yoga practice WAKE UP TO YOGA Because of our natural rhythms, daybreak is the perfect... read more

Gaiam Vivendi
$10.56

A.M. & P.M. Yoga for Beginners [DVD] 01871360920 Movies

Jerri Lincoln
$12.00

This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for yo...u to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles... read more

Artisan
$15.44

Yoga is a priceless treasure that has been time-tested over thousands of years. It consistently proves to be an extraordinary mean...s for achieving physical, mental, and spiritual well-being. In this Toning Workout, Wai Lana guides you through a series... read more

10 MINUTE SOLUTION
$14.08

No description available. Genre: How To - Yoga Rating: NR Release Date: 0000-00-00 Media Type: DVD SKU:CHEV25297360 Color: Y.

Widowmaker
$11.71

Yoga Journal's Yoga Step-by-Step Session 1: Foundation Poses for Strength & Stamina (DVD) From the editors of Yoga Journal, each c...omplete session in the Yoga Step-by Step video series will help you develop and grow your own home practice. Featuring... read more

World Dance New York
$11.83

Yoga Inside Out - The Healing Way focuses on yoga body mechanics and optimal alignment as the keys to unlocking the healing power ...of yoga. The program consists of a lesson on yoga body mechanics and an 80-minute beginner-intermediate therapeutic... read more

Widowmaker
$14.59

PBS-TV star Wai Lana helps you firm and tone your body by guiding you through some of yoga's most effective body-sculpting posture...s. With regular practice of this invigorating routine, you'll enjoy a strong, flexible body, enhanced vitality, and stress... read more

George Feuerstein
$11.77

Explore the many paths of yoga. Yoga has been a living tradition of spiritual teaching for five thousand years. Here, readers will... discover the wisdom of the millennia and learn to live yoga . This book contains the best of Yoga Journal the most... read more

Stacy McCarthy
$19.49

Are you ready for a yoga workout that will stimulate your metabolism to burn more fat? Stacy has designed a yoga series that will ...invigorate your system and dissolve unwanted pounds. The YOGA BODY FAT BURNING WORKOUT series uses sun salutations... read more

BODYWISDOM
$20.52

Yoga for Weight Loss (3PC)/(Box) [DVD]

Cynthia Lynne
$19.98

Custom design a perfect yoga fit of daily yoga practices with Yoga Transformations as your mindful guide. Avoid burn out, heal the... negative effects of stress while creating a powerful stress busting mindful daily practice! Change your mind about how... read more

LANA,WAI
$15.61

Wai Lana, star of the hit PBS series Wai Lana Yoga, presents this DVD workout that contains an effective, uplifting yoga routine d...esigned to: 1. Relieve back, shoulder, and neck tension 2. Lengthen your hamstrings and open your hips 3. Increase... read more

Vimla Lalvani
$12.89

The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and bod...y for meditation. The physical, mental, health, and Ayurvedic benefits of each asana (yoga posture) are clearly explained.... read more

LANA,WAI
$41.69

Wai Lana is the most popular yoga teacher in the world today. Look at one of her shows and you will quickly understand why. Entert...aining, informative, lively and yet serene - it's hard for viewers not to get hooked on Wai Lana Yoga. Beautifully... read more

Widowmaker
$14.39

For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information. Yo...ga Journal - Yoga for Strength & Toning [DVD] 09492231056 Movies Whether you're an athlete, a yoga practitioner, or anyone... read more

Sergei Tcherkasski
$23.69

This book deals with one of the most important sources of the Stanislavsky System - Yoga, its practice and philosophy. Sergei Tche...rkasski carefully collects records on Yoga in Stanislavsky's writings from different periods and discusses hidden... read more

LANA,WAI
$41.69

Wai Lana's Easy Series DVD Tripack includes: Beginners Workout DVD Beginners Workout is designed for beginners and for those who h...aven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but... read more

Jason Crandell
$12.28

For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information. Yo...ga Journal: Yoga for Morning Noon & Night [DVD] 09492211865 Movies Yoga For Morning, Noon & Night contains three short... read more

Jocelyn
$34.99

*Author: Jocelyn *Binding Type: Hardcover *Number of Pages: 420 *Publication Date: 2009/04/25 *Language: English *Dimensions: 9.02... x 5.98 x 1.06 inches Age Group: Kids. read more

Gaiam Vivendi
$16.99

INCLUDES BOTH YOGA FOR BEGINNERS and YOGA FOR BEGINNERS II; BOTH ARE PACKAGED IN TWO AMARAYS IN A SLIP CASE

Acorn Media
$12.51

For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information. Po...wer of the Peaceful Yoga [DVD] 05496180269 Movies This 85 minute yoga program hosted by filmmaker and activist Michael... read more

LAZAROFF,JULIE
$15.29

No Description Available. Genre: How To - Yoga Rating: NR Release Date: 11-JUL-2006 Media Type: DVD

LANA,WAI
$29.59

DVD101 Features: -DVD. -Ideal for beginners and those who haven't exercised for a while. -Customized personal workout. -One asana ...at a time. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height - Top to Bottom: -7.5 Inches. Overall Width -...... read more

Cal Pozo
$9.55

Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute progra...m features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core... read more

Widowmaker
$10.49

For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information. Yo...ga Journal - Baron Baptiste Foundations of Power Vinyasa Yoga [DVD] 09492274632 Movies Create a positive - and permanent -... read more

Widowmaker
$14.84

Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Star of her own hit PBS...-TV series, Wai Lana is here to guide you with her Beginner's Workout. Set to a backdrop of calming ocean waves, Wai... read more

SHAYNE,CAMERON
$15.01

Flow & Flexibility Yoga [DVD] 87448200762 Movies

Dr Richard Freeman
$46.39

The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal ...the pure awareness, freedom, and depth of all that is yoga. With The Ashtanga Yoga Collection, celebrated teacher Richard... read more

Andrea Ambandos
$9.94

Element - Power Yoga [DVD] 01313222509 Movies Color: Y.

Widowmaker
$15.42

Workout includes an energizing prewarm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal... workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation. Color: Y. read more

Widowmaker
$31.98

Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength a...nd flexibility as well as emotional balance.Baron Baptiste: Foundations Of Power Vinyasa Yoga: Create a positive - and... read more

Woodhall,Victoria
$18.09

Everyone Try Yoga draws on the expertise of over 15 highly experienced teachers from triyoga (UK) Limited, Europe's leading yoga c...enter, to show you what each style can offer. The book features practical and accessible exercises throughout, including... read more

YOGA FOR EVERYONE
$22.80

DVD002 Features: -DVD. -Yoga for everyone. -Invigorating workout helps you build strong, healthy bones. -Firm your thighs and butt...ocks. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height - Top to Bottom: -7.5 Inches. Overall Width - Side... read more

Widowmaker
$12.06

For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information. Fa...t Burning Yoga [DVD] 87448200806 Movies Buns Of Steel instructor Leisa Hart brings her passion and expertise of over 25... read more

Gaiam Vivendi
$17.78

Ashtanga Yoga Introductory Poses helps you begin to sculpt lean muscle. It elevates your heart rate and cleanses your body of toxi...ns - all while deepening your personal insight and leading you to greater strength and peace within. Created with... read more

Caio Miranda
$21.45

This book is addressed to everyone who desires to evolve and transcend the limits of human potential. It reveals the laws of the u...niverse that are well-defined in the Yogic Philosophy; laws that are exposed here in a unique, succinct fashion by Caio... read more

Paul Rodney Turner
$14.95

If you're like me, you've probably read all the books on how to improve your game, including the classics from Phil Capelle. I don...'t propose that this book will cover every facet of the game of billiards; Capelle's books do a great job of that.... read more

Yoga Journal
$14.24

In Yoga for Total Back Care, the newest DVD from Yoga Journal, renowned vinyasa flow yoga teacher Annie Carpenter shows students o...f all levels how to release tensions and prevent injury in the neck, back and shoulders. The DVD presents the essential... read more

This item has been added to your list