Skip to main content
Give a Gift
Better Homes and Gardens
All People Quilt
Home and Family
Rachael Ray Magazine
Eat This, Not That!
Martha Stewart Weddings
Race Training Plan Generator
Food for Weight Loss
Beauty & Style
Sex and Love
Mind and Body
Workout Clothes & Gear
Shape Diva Dash
Save 84% off Shape Magazine
> Food for Weight Loss
A High-Protein Breakfast Is the Best Breakfast for Weight Loss
America's Absurd Delivery Food Habits Are Adding Up Fast
Why a Plant-Based Diet Is Ideal for Weight Loss
A Diet Plan That Fakes Intermittent Fasting
5 Types of Tea That Help You Lose Weight
6 Feel-Like-You're-Cheating Low-Calorie Snacks
6 Guilt-Free Dinner Ideas for Weight Loss
No-Cook Lunch Ideas for a Low-Calorie Diet
Low-Calorie Breakfast Ideas to Supercharge Your Day
The 1500-Calorie Diet Plan to Help You Score Your Dream Summer Body
Calories on Your Food Label Could Be Off By 25 Percent!
The Secret Smoothie Ingredient for Weight Loss
Lose Weight by Avoiding Hidden Carbohydrates
22 New Winter Foods for Weight Loss
The 50 Best Snacks for Weight Loss
The Best Farmers' Market Foods for Weight Loss
The Perfect Dinner Equation for Weight Loss
The Worst Summer Foods for Your Waistline
9 Smart Snack Swaps for a Better Body
6 Things You Didn't Know About Almonds
5 Things You Didn't Know About Quinoa
The Best Carbs for Weight Loss
7-Day Super Slim-Down Meal Plan
6 Things You Don't Know About Kale
7 Things You Didn't Know About Eggs
Top 50 Summer Diet Foods for Weight Loss
Ask the Diet Doctor: The Truth About Aloe Vera Juice
Flat-Belly Smoothie Recipe
Ask the Diet Doctor: What to Eat at Summer BBQs
3 Fat-Burning Preworkout Snacks
6 May Superfoods to Eat This Month
The 6 Most Overlooked Foods for Weight Loss
Is There a 'Right Way' to Eat Fruit?
5 Foods to Detox Your Body
Craving Something Sweet? 20 Snacks Under 200 Calories
Top 50 Fall Diet Foods for Weight Loss
8 Health Benefits of Apples
5 of the Healthiest Foods in the World
6 "Diet-Friendly" Foods That Backfire
Boost Metabolism with These Everyday Foods
Ask the Diet Doctor: Is Red Wine Worth the Calories?
Is the Brain to Blame for Women's Food Cravings?
Ask the Diet Doctor: Do I Really Need to Eat Breakfast?
Obscure Summer Produce You Should Be Eating
8 Super Nutrients that Slim You Down
Ask the Diet Doctor: Eat Carbs and Still Lose Weight?
Ask the Diet Doctor: The Latest Science on Belly Fat
Ask the Diet Doctor: Could My Post-Workout Snack Be Making Me Fat?
Why Women Need Fat
5 Foods That Will Kill Your Appetite
Ask the Diet Doctor: Is Fruit Really a "Free" Diet Food?
Ask the Diet Doctor: Are You Eating Too Many Healthy Fats?
African Mango: The Miracle Weight-Loss Supplement?
Top 50 Winter Foods for Weight Loss
Ask the Diet Doctor: Is Eggplant a Good Food for Weight Loss?
Top 5 Foods You Can Eat While on the DASH Diet
Ask the Diet Doctor: Can Diet Soda Make You Fat?
Best (and Worst) Thanksgiving Pies for Weight Loss
Ask the Diet Doctor: The Best Foods for Flat Abs
My Salad Has How Many Calories!?
Which is Healthier? The Best Weight Loss Foods
Ask the Diet Doctor: The Benefits of Fish Oil Supplements vs. Eating Fish
Ask the Diet Doctor: What are the Benefits of Juicing?
The Best Late-Night Snacks
Ask the Diet Doctor: How Much Calcium Do I Really Need?
Healthy Foods to Satisfy Your Tart Tooth
5 Ugly Health Foods You Should Start Eating Today
5 Delicious Ways to Follow the Mediterranean Diet
Which Cereal Has Fewer Calories?
Is Cayenne Pepper the Next Big Diet Food?
Top 50 Spring Diet Foods for Weight Loss
Top Chef Alum Carla Hall Shares Her Favorite Healthy Meals for Summer
4 Healthy Summer Foods That Aren't
Choosing a Healthy Breakfast Cereal
3 easy picnic favorites
Healthy Weight Loss: The Real Simple Diet
Island Health Secrets
September 01, 2015
14 Must-Know Fitness Terms—Decoded!
CONNECT WITH US
Find us on Google+
8 Things That Actually Gross Him Out in Bed
The Fastest Way to Lose Belly Fat
8 Things He Wishes You Knew About Sex
The No. 1 Reason Women Cheat
7 Foods to Ease an Upset Stomach
8 Cardio Myths, Busted
PIN OF THE WEEK
The Best Abs Exercise from Every Type of Workout
MORE PINS FROM SHAPE