Reader Makeover

I'm at the end of my rope (so to speak). I have been dieting Ever since I was 16 years old; and I still have not been able to maintain my weight without incorporating drastic measures (i.e., fad diets) But now... I continue to gain weight without increasing food or decreasing exercise. I was at the doctor recently, and learned that I was pre-diabetic (YIKES). Now I'm afraid, which is a great motivator to take this extra weight off...no matter what. That's why I trust my weight loss efforts at this time to a magazine that I've subscribed to, for over decade.

Report Abuse By slockitski on 08/30/2009

I am not sure where to turn now - after several years trying to lose weight I am frustrated to no end. I was doing so well about 2 years ago and lost 20 pounds and now here I am with 25 put back on. The constant yo-yo effect is crazy - I like to eat and I do exercise but for me to lose alot of weight I need to eat very little and exercise alot and that is just not fit for my lifestyle. How can I get the results I want with the time constraints that are on me? I need help and direction!

Report Abuse By sabenar on 09/10/2009

I can related to both of you. I too did the fad diest and yo yo diets, I also lost and gained twenty pounds in the last year. I even tried medication that only lasted for a short time. I will not give up though it isn't impossible, it just takes hard work.

Report Abuse By Susan2211 on 09/10/2009

hi,i am tired of my belly,butt, and thighs looking fat all the time. i have tired all sorts of ways to lose weight. i am 4-11, weighing in at 195 lbs. diabetic. looking for a new me to just be healthier and thinner. good luck to everyone!!!

Report Abuse By trudee on 09/11/2009

I am hoping to be able to improve my life. I had a recent health scare and it made me relize that I needed to do something now while I can. I want to be healthy and feel good about myself. I just need the help

Report Abuse By kristahayes on 09/14/2009

i wanna say good luck to everyone..and ladies remember big,small,short,tall,black,white,whatever we are all gods creations and in one way or another we are beautiful!!!! and wether or not we win or lose this contest we are still winners and can still do something to make our lives better its up to us!! god bless

Report Abuse By tonyapalange on 09/22/2009

I'm a single mom who is 5'6" and 200 lbs. I want to be able to change my life for the sake of my son.

Report Abuse By meglynn23 on 09/30/2009

I have spent my life in a physical state of mind. I survived a life-flight accident almost 6 years ago basically becuase I was very fit. I have lost the level of fitness with time and healing from injuries. I keep the right mind set and try so hard to work with my limitations. I know there is the very strong person still in here but I continue to struggle for a stronger me. What holds me back? I need a life make-over...help! I am now almost as heavy as I was when I had my daughter...my muscle tone is fading...where is the "strong girl" now? I am here, but need the daily motivation to keep on keeping on.

Report Abuse By h2ogurl on 09/30/2009

I grew up playing sports and became a P.E. teacher. After marriage I had two children with serious illnesses and after 6 miscarriages, a third child. Time for me to work out despite the stresses was always a priority and challenge. But grief, loss and stress has taken their toll. Now I need a plan for me; how to find the right plan and help?

Report Abuse By Racheljanet on 10/06/2009

I grew up playing sports and became a P.E. teacher. After marriage I had two children with serious illnesses and after 6 miscarriages, a third child. Time for me to work out despite the stresses was always a priority and challenge. But grief, loss and stress has taken their toll. Now I need a plan for me; how to find the right plan and help?

Report Abuse By Racheljanet on 10/06/2009

I grew up playing sports and became a P.E. teacher. After marriage I had two children with serious illnesses and after 6 miscarriages, a third child. Time for me to work out despite the stresses was always a priority and challenge. But grief, loss and stress has taken their toll. Now I need a plan for me; how to find the right plan and help?

Report Abuse By Racheljanet on 10/06/2009