Tuesday, 11/20/2012 at 06:43 PM
In order to train for my upcoming 5K race, my personal trainer, Stephanie Pipia, created a six-week schedule for me to follow. We are gradually increasing the length of my runs to build ... Read More
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Thursday, 04/05/2012 at 01:00 AM
Whether you're training for your first 5K or looking to beat your personal marathon record, we have everything you need to go the distance. Pick the best training plan for you below and get ... Read More
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Wednesday, 09/07/2011 at 06:04 PM
I am not a runner.At least that's what I kept telling myself until one day, I put on a pair of running shoes and began running without any idea of where I'd end up.Since then, I'm still ... Read More
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Wednesday, 06/01/2011 at 07:59 PM
Running Guide Home | Get Started | Best Shoes | Training Plans | Motivation | Celebs Who Run 5K Training Schedule to Improve Your Time Improve your 5K time and still have time to live the ... Read More
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Thursday, 10/14/2010 at 02:59 PM
It doesn't take a crazy amount of training time to get you happily across the finish line of a 5K—even if you've been seeing far more of your couch than your workout clothes in the past ... Read More
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Tuesday, 08/17/2010 at 05:29 PM
You can improve your 5K time and have time to live the rest of your life, too. To get faster, you only need to train three days a week. When you train—even if you've been running during your ... Read More
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Tuesday, 08/17/2010 at 05:20 PM
Even if you haven't been working out, this 5K training schedule will let you claim finish line bragging rights in just 8 weeks. You only need to train three days a week, and when you train, ... Read More
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