Bust out your jump rope and torch calori...
The star's personal trainer shares her f...
You don't need a gym or expensive fitnes...
Forget the gym: This total-body routine sculpts with just one piece of equipment.
Work out at home with the next best thing to a personal trainer.
This series of quick exercises will tone your body fast, so you can get back your the holiday festivities.
The results are in! See the belly-fat blasting, booty sculpting, body-firming workouts our readers went crazy for in 2014.
Straight from her trainer, get flat abs, toned arms, and a tight butt with these body-sculpting Pilates exercises.
Boost your metabolism before (and during) your Thanksgiving dinner with this quick, total-body workout.
Put your furniture to good use with this on-the-go toning plan.
Get drenched while blasting fat with this dance-meets-bodyweight routine. Just don't call it Zumba!
Take your tabata off the treadmill and torch mega calories in 4 minutes with these moves.
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.