Bonus: you don't need kids to do these i...
Get the body benefits of all your favori...
The creator of the total-body Insanity w...
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
Bust out your jump rope and torch calories and sculpt everything in no time.
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
You don't need a gym or expensive fitness equipment to sculpt from head to toe.
Forget the gym: This total-body routine sculpts with just one piece of equipment.
Work out at home with the next best thing to a personal trainer.
This series of quick exercises will tone your body fast, so you can get back your the holiday festivities.
The results are in! See the belly-fat blasting, booty sculpting, body-firming workouts our readers went crazy for in 2014.
Straight from her trainer, get flat abs, toned arms, and a tight butt with these body-sculpting Pilates exercises.
Boost your metabolism before (and during) your Thanksgiving dinner with this quick, total-body workout.