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abs exercises

How to Get a Flat Stomach Without Exercise

These lifestyle tweaks do more than crunches ever could

The 5-Minute Abs Routine to Add to All Your Workouts

All it takes is just 5 minutes and you'll have six-pack before you know it.

The Beginner Abs Workout That Burns Fat and Builds Muscle

Because fitness starts and ends with a strong core.

The Killer Gym Towel Workout for Your Arms & Abs

Save your towel to wipe up all the sweat.

The Ultimate Lower Abs Workout from Emily Skye

Including one never-before-seen move that will *rock* your body.

The No-Crunch Abs Workout for a Tabata-Style Burn

Four minutes dedicated to carving your six-pack.

Is It Safe to Do Planks While Pregnant?

Our experts weigh in on planking for two

The 10-Minute Ab Workout for Toned Lower Abs

If anyone knows about toning your lower abs, it's trainer and YouTuber @KymNonStop

5 Unknown Muscles That Secretly Affect Your Abs

These non-ab muscles are the sneaky secret to a stronger core

These Abs Exercises Double As Cardio for a Double-Duty Workout

Burn fat and chisel your core at the same time.

The Ultimate 4-Minute Workout to Sculpt a Stronger Core

Burn crazy cals and fire up those obliques in 4 minutes flat.

Gunnar Peterson Shares the Best Way to Lose Love Handles

Celebrity trainer Gunnar Peterson serves up a plan you can actually follow.

7 Small Changes You Can Make Every Day for Flatter Abs

Small daily swaps = big changes in your waist

The 8-Move Quickie Yoga Flow for a Super-Tight Core

Cinch and center yourself in just 8 minutes with this yoga flow.

The Intense Bodyweight Workout That Will Work Your Core Like Never Before

Eight ~ new ~ moves to sculpt your abs and define your entire body

9 Abs Exercises That Will Help You Crush Your Next Spin Class

Crush the leaderboard during your next ride!

How to Get a Flat Stomach at Any Age

Expert tips for overcoming hormone shifts and metabolism dips to shrink ab fat—no matter what decade you're in

15 Exercises That Sculpt Strong, Toned Arms

FLOTUS arms weren't made in a day, but this workout will set you on the path to greatness.

Trainer Talk: Why Do Some Trainers Say That Crunches Don't Work?

Are you wasting your time doing crunches ad nauseam? Celeb trainer Courtney Paul has your flat abs answer.