Tighten and tone your way to a sexy body...
Tone and strengthen your abs while giving yourself a natural butt-lift with this move you’re likely not using.
From yoga and Pilates to kickboxing and CrossFit, we put together the top 14 moves for a truly hard-core workout.
Probably not! Watch this video and learn the dos and don’t of this amazing core- and arm-strengthening pose.
Need a little fitness inspiration? Check out this mama-to-be's gorgeous time-lapse video.