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15 Exercises That Sculpt Strong, Toned Arms
FLOTUS arms weren't made in a day, but this workout will set you on the path to greatness.
The Gwen Stefani-Inspired Core Workout for Abs That Rock
Hollaback? More like holla-abs.
Trainer Talk: Why Do Some Trainers Say That Crunches Don't Work?
Are you wasting your time doing crunches ad nauseam? Celeb trainer Courtney Paul has your flat abs answer.
4 Plyometric Moves That Burn Fat and Build Muscle
Get #Fitin4 with these four killer Tabata moves
Sneaky Tips for Toning Your Abs During Any Workout
Six-pack progress, no crunches required
Bodysuit Queen Khloe Kardashain's Tips for Rocking a Curve-Hugging One-Piece
These oblique moves will have you wiggling into one tonight.
5 Moves for Sculpted Abs That Pop In a Crop Top
Get ready to bare your hard-earned core thanks to this 15-minute abs circuit
The 10-Minute Core Workout That Guarantees More Than Six-Pack Abs
Get a sculpted, lean midsection that'll make your gym time even more effective.
16 Ab Exercises Guaranteed to Make You Feel the Burn
That's a good thing!
The Intense Core-Strengthening Move You Can Do Standing Up
Zero crunches required!
Your Ultimate One-Week Plan for Flat Abs
If your Google search history includes "how to get abs" then you're in luck
Change the Way You Do the Plank for a Six-Pack, Fast
One tweak to challenge your core like crazy.
How to Engage Your Core, Plus 7 Abs Exercises for a Stronger Middle
Seriously, what does that even mean?
Should You Stop Doing Sit-Ups?
It's the end of an exercise era.
18 Ab Exercises for a Flat Belly—No Crunches Required!
Sick of sit-ups? Over planks? We've got you covered.
Kate Hudson Gives Us Ab Envy in New Underwear Selfie
Ab goals, outfit goals. Don't worry, you too can sculpt a flat, toned stomach!
10 Oblique Exercises for a Flat Stomach, Fast
Show off your good sides (that's right, both of them) with moves that whittle your middle.
9 Core Exercises That Get You Closer to Six-Pack Abs
A toned tummy comes from working multiple muscle groups—not from endless sit-ups!
Master This Move: Stir the Pot
This lesser-known abs move may be the best one there is for getting a bikini-worthy stomach!
Master This Move: Farmer’s Carry
This total-body toner hones in on your core (hello sexy abs!).
Master This Move: Yoga Headstand
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Michele Olson's Top 3 Moves for Perfectly Toned Abs
Fitness expert Michele Olson reveals her favorite belly-firming exercises that target your deepest abdominal muscles.
The Best Ab Exercises You're Not Doing
Forget bicycles, crunches, and burpees! Take your core training to the next level with these moves.
How to Out-Plank Your Friends
Science has discovered how to stay strong and hold the go-to core move when you want to give in.
Yoga Arm Balances for Yogis of Every Level
Whether you’re a newbie or have practiced for years, these variations on a few poses will have you supporting yourself on only your arms in all new ways—and having tons of fun!
3 Pilates Exercises for an Hourglass Figure
These 3 moves will help get rid of muffin top, strengthen your core, and give you sexy curves.