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abs exercises

4 Obliques Exercises to Really Burn Out Your Core

Because *only* working your six-pack muscles doesn't cut it!

The Post-Pregnancy Workout Plan to Rebuild a Strong Core

These strategies will help you rebound with a core that's as strong as you need it to be.

The No-Equipment Barre Workout That Combines Yoga, Pilates, and Cardio

No equipment needed, so you can do this one at home.

Challenge Your Core with This Advanced Yoga Flow for Strong Abs

There's more to core work than crunches, FYI.

The 10-Minute At-Home Lower Abs Workout for Definition In Your Core

Drop whatever you're doing and bang out these nine moves to make your abs pop.

The Ab Myths You Need to Stop Believing Right Now

They're not only made in the kitchen.

This Challenging 10-Minute Lower Abs Workout with Weights Will Leave You Sore

Your abs have never been this sore from such a short workout.

The Dynamic Cardio Abs Workout You Can Do Standing Up

The secret to your best abs ever isn't on the floor.

What's the Deal with Those Phantom Morning Abs?

Experts explain the Instagram phenomenon.

The Summer Workout That Begs You to Lose the Sweater

Your body is *always* ready for summer—but this workout will help your mind get there.

The Best Exercises for Lower Abs That You Haven't Tried Yet

These creative moves are more effective (and more fun) than your usual go-tos.

6 Lower Abs Exercises for a Flat Stomach and a Strong Core

The SISSFiT sisters show you six moves that work those hard-to-reach lower abs.

Why Can't I See My Abs?

Maybe they're hiding in the kitchen.

How to Get a Flat Stomach Without Exercise

These lifestyle tweaks do more than crunches ever could

The 5-Minute Abs Routine to Add to All Your Workouts

All it takes is just 5 minutes and you'll have six-pack before you know it.

The Beginner Abs Workout That Burns Fat and Builds Muscle

Because fitness starts and ends with a strong core.

The Killer Gym Towel Workout for Your Arms & Abs

Save your towel to wipe up all the sweat.

The Ultimate Lower Abs Workout from Emily Skye

Including one never-before-seen move that will *rock* your body.