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abs exercises

Gunnar Peterson Shares the Best Way to Lose Love Handles

Celebrity trainer Gunnar Peterson serves up a plan you can actually follow.

7 Small Changes You Can Make Every Day for Flatter Abs

Small daily swaps = big changes in your waist

The 8-Move Quickie Yoga Flow for a Super-Tight Core

Cinch and center yourself in just 8 minutes with this yoga flow.

The Intense Bodyweight Workout That Will Work Your Core Like Never Before

Eight ~ new ~ moves to sculpt your abs and define your entire body

9 Abs Exercises That Will Help You Crush Your Next Spin Class

Crush the leaderboard during your next ride!

How to Get a Flat Stomach at Any Age

Expert tips for overcoming hormone shifts and metabolism dips to shrink ab fat—no matter what decade you're in

15 Exercises That Sculpt Strong, Toned Arms

FLOTUS arms weren't made in a day, but this workout will set you on the path to greatness.

Trainer Talk: Why Do Some Trainers Say That Crunches Don't Work?

Are you wasting your time doing crunches ad nauseam? Celeb trainer Courtney Paul has your flat abs answer.

4 Plyometric Moves That Burn Fat and Build Muscle

Get #Fitin4 with these four killer Tabata moves

Sneaky Tips for Toning Your Abs During Any Workout

Six-pack progress, no crunches required

Bodysuit Queen Khloe Kardashain's Tips for Rocking a Curve-Hugging One-Piece

These oblique moves will have you wiggling into one tonight.

5 Moves for Sculpted Abs That Pop In a Crop Top

Get ready to bare your hard-earned core thanks to this 15-minute abs circuit

The 10-Minute Core Workout That Guarantees More Than Six-Pack Abs

Get a sculpted, lean midsection that'll make your gym time even more effective.

Your Ultimate One-Week Plan for Flat Abs

If your Google search history includes "how to get abs" then you're in luck

Change the Way You Do the Plank for a Six-Pack, Fast

One tweak to challenge your core like crazy.

Should You Stop Doing Sit-Ups?

It's the end of an exercise era.

18 Ab Exercises for a Flat Belly—No Crunches Required!

Sick of sit-ups? Over planks? We've got you covered.

Kate Hudson Gives Us Ab Envy in New Underwear Selfie

Ab goals, outfit goals. Don't worry, you too can sculpt a flat, toned stomach!

10 Oblique Exercises for a Flat Stomach, Fast

Show off your good sides (that's right, both of them) with moves that whittle your middle.

9 Core Exercises That Get You Closer to Six-Pack Abs

A toned tummy comes from working multiple muscle groups—not from endless sit-ups!