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abs exercises

How to Get a Flat Stomach at Any Age

Expert tips for overcoming hormone shifts and metabolism dips to shrink ab fat—no matter what decade you're in

15 Exercises That Sculpt Strong, Toned Arms

FLOTUS arms weren't made in a day, but this workout will set you on the path to greatness.

Trainer Talk: Why Do Some Trainers Say That Crunches Don't Work?

Are you wasting your time doing crunches ad nauseam? Celeb trainer Courtney Paul has your flat abs answer.

4 Plyometric Moves That Burn Fat and Build Muscle

Get #Fitin4 with these four killer Tabata moves

Sneaky Tips for Toning Your Abs During Any Workout

Six-pack progress, no crunches required

Bodysuit Queen Khloe Kardashain's Tips for Rocking a Curve-Hugging One-Piece

These oblique moves will have you wiggling into one tonight.

5 Moves for Sculpted Abs That Pop In a Crop Top

Get ready to bare your hard-earned core thanks to this 15-minute abs circuit

The 10-Minute Core Workout That Guarantees More Than Six-Pack Abs

Get a sculpted, lean midsection that'll make your gym time even more effective.

Your Ultimate One-Week Plan for Flat Abs

If your Google search history includes "how to get abs" then you're in luck

Change the Way You Do the Plank for a Six-Pack, Fast

One tweak to challenge your core like crazy.

Should You Stop Doing Sit-Ups?

It's the end of an exercise era.

18 Ab Exercises for a Flat Belly—No Crunches Required!

Sick of sit-ups? Over planks? We've got you covered.

Kate Hudson Gives Us Ab Envy in New Underwear Selfie

Ab goals, outfit goals. Don't worry, you too can sculpt a flat, toned stomach!

10 Oblique Exercises for a Flat Stomach, Fast

Show off your good sides (that's right, both of them) with moves that whittle your middle.

9 Core Exercises That Get You Closer to Six-Pack Abs

A toned tummy comes from working multiple muscle groups—not from endless sit-ups!

Master This Move: Stir the Pot

This lesser-known abs move may be the best one there is for getting a bikini-worthy stomach!

Master This Move: Farmer’s Carry

This total-body toner hones in on your core (hello sexy abs!).

Master This Move: Yoga Headstand

If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.

Michele Olson's Top 3 Moves for Perfectly Toned Abs

Fitness expert Michele Olson reveals her favorite belly-firming exercises that target your deepest abdominal muscles.

The Best Ab Exercises You're Not Doing

Forget bicycles, crunches, and burpees! Take your core training to the next level with these moves.

How to Out-Plank Your Friends

Science has discovered how to stay strong and hold the go-to core move when you want to give in.

Yoga Arm Balances for Yogis of Every Level

Whether you’re a newbie or have practiced for years, these variations on a few poses will have you supporting yourself on only your arms in all new ways—and having tons of fun!