Show off your good sides (that's right,...
A toned tummy comes from working multipl...
This lesser-known abs move may be the be...
This total-body toner hones in on your core (hello sexy abs!).
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Fitness expert Michele Olson reveals her favorite belly-firming exercises that target your deepest abdominal muscles.
Forget bicycles, crunches, and burpees! Take your core training to the next level with these moves.
Science has discovered how to stay strong and hold the go-to core move when you want to give in.
Whether you’re a newbie or have practiced for years, these variations on a few poses will have you supporting yourself on only your arms in all new ways—and having tons of fun!
These 3 moves will help get rid of muffin top, strengthen your core, and give you sexy curves.
These exercises demonstrated by one of her top trainers work multiple muscles to amp up the burn as you sculpt.
Sit-ups and crunches are so blasé. Cinch up your middle with these unique abs exercises you've never tried before.
Don’t ditch this abs move yet! It activates more midsection muscles than you may think.
Try this Pilates and kickboxing-inspired circuit for strong, defined abs.
Don’t be intimidated by this awesome total-body toner
You already have abs. You just need to uncover them! Here's how.
These moves engage more than twice as many muscles as a classic crunch. Add them to your routine for the tight toned tummy you’ve always wanted.
These simple exercises separate a good workout from a great one.
Try the celebrity's favorite workout routine for a flat, enviable stomach.
Target your arms, abs, and hips, no equipment needed, with these four effective moves
Get a flatter belly, tighter butt, and thinner thighs with this circuit plan!
Torch fat and sculpt your abs with these 5 multitasking moves.