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abs exercises

What's the Deal with Those Phantom Morning Abs?

Experts explain the Instagram phenomenon.

The Summer Workout That Begs You to Lose the Sweater

Your body is *always* ready for summer—but this workout will help your mind get there.

The Best Exercises for Lower Abs That You Haven't Tried Yet

These creative moves are more effective (and more fun) than your usual go-tos.

6 Lower Abs Exercises for a Flat Stomach and a Strong Core

The SISSFiT sisters show you six moves that work those hard-to-reach lower abs.

Why Can't I See My Abs?

Maybe they're hiding in the kitchen.

How to Get a Flat Stomach Without Exercise

These lifestyle tweaks do more than crunches ever could

The 5-Minute Abs Routine to Add to All Your Workouts

All it takes is just 5 minutes and you'll have six-pack before you know it.

The Beginner Abs Workout That Burns Fat and Builds Muscle

Because fitness starts and ends with a strong core.

The Killer Gym Towel Workout for Your Arms & Abs

Save your towel to wipe up all the sweat.

The Ultimate Lower Abs Workout from Emily Skye

Including one never-before-seen move that will *rock* your body.

The No-Crunch Abs Workout for a Tabata-Style Burn

Four minutes dedicated to carving your six-pack.

Is It Safe to Do Planks While Pregnant?

Our experts weigh in on planking for two

The 10-Minute Ab Workout for Toned Lower Abs

If anyone knows about toning your lower abs, it's trainer and YouTuber @KymNonStop

5 Unknown Muscles That Secretly Affect Your Abs

These non-ab muscles are the sneaky secret to a stronger core

These Abs Exercises Double As Cardio for a Double-Duty Workout

Burn fat and chisel your core at the same time.

The Ultimate 4-Minute Workout to Sculpt a Stronger Core

Burn crazy cals and fire up those obliques in 4 minutes flat.

Gunnar Peterson Shares the Best Way to Lose Love Handles

Celebrity trainer Gunnar Peterson serves up a plan you can actually follow.

7 Small Changes You Can Make Every Day for Flatter Abs

Small daily swaps = big changes in your waist