Fitness expert Michele Olson reveals her...
Forget bicycles, crunches, and burpees!...
Science has discovered how to stay stron...
Try the celebrity's favorite workout routine for a flat, enviable stomach.
Target your arms, abs, and hips, no equipment needed, with these four effective moves
Get a flatter belly, tighter butt, and thinner thighs with this circuit plan!
Torch fat and sculpt your abs with these 5 multitasking moves.
As part of Pilates for Pink with SHAPE, Emilie from re:AB Pilates in NYC walks you through this core workout.
Jen’s trainer shares three moves the actress relies on for flat abs in this short workout video demonstration.
After taking on trainer Robert Brace’s 28 Day Challenge my stomach has never been flatter! Learn more about the at-home challenge for an amazing body by July 4th!
Shape up for swimsuit season with this total-body toning routine.