The secret to speeding up your results a...
Crank out these 6 moves midway through a...
Sculpt a lean dancer's body on your own...
Score a hot, rockin' bod with this plan from Kelly Rowland's longtime trainer.
Banish belly bulge while sculpting your arms, butt, and legs to create sexy curves that accentuate your waist.
This no-equipment workout targets your lower abs while also engaging every major muscle group to maximize your burn.
Chisel your core and so much more with these sneaky sculpting moves.
Give us 5 minutes, and we'll give you the tight, toned stomach you've always wanted.
Shakira and Sarah Jessica Parker's trainer shares the workout behind their toned tummies.
Join fitness professional Jessica Smith poolside as she walks you through a quick and effective workout.
Don't let your sculpted stomach disappear during winter! This quick workout makes it easy.
Grab a jump rope to do this fat-blasting abs workout with trainer Nora Tobin.
Sculpt the abs of a Victoria's Secret Angel with this routine you can do at home.