abs workouts

woman with defined abs holding pair of dumbbells

The secret to speeding up your results and getting sexy abs? Just add weights! Read More

Tone, tighten, and torch calories using just your body and a beach towel. Read More

Follow this fat-burning plan to get slim, sculpted, and swimsuit-ready in 30 days. Read More

Wednesday, 04/17/2013 at 12:45 PM

Score a strong, sexy stomach without ever doing a boring "abs workout" again! Read More

Monday, 04/15/2013 at 07:30 AM

Get up off the floor to work your core even more with these 6 sculpting moves. Read More

Monday, 04/08/2013 at 05:20 PM

6 bodyweight moves to build a rock-solid core and relieve back pain for good. Read More

Thursday, 04/04/2013 at 03:55 PM

Punch off the pounds and tone every inch with this at-home boxing workout. Read More

Tuesday, 03/19/2013 at 04:28 PM

Tomorrow is the first day of spring and you know what that means—time for the bulky layers to start coming off! To get ready for spring's skin-baring skirts and dresses, I’ve created a ... Read More

Monday, 02/25/2013 at 12:58 PM

Want abs like Shakira or Sarah Jessica Parker? Look no further. Their trainer, Anna Kaiser, creator of AKT INMOTION, shows you her 12-minute ab-blasting workout video that is suited for ... Read More