Feel strong, sexy, and confident showing...
Burn calories, sculpt sexy abs, and buil...
Wondering how the actress got so fit for...
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
The Instagram sensation's high intensity circuits for arms and abs provide a sweat-inducing workout plus major results—fast.
Burn calories while toning sleek, sexy arms and a strong core with these highly effective dumbbell exercises.
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
Sculpt your arms, abs, and butt all at once with these moves.
Do this ultra-customizable, no-weight exercise anywhere!
These tummy-torching moves will help sculpt your mid-section in no time.
Skip the crunches (and the monotony) with an amazing ab workout from yoga guru Heidi Kristoffer that engages your entire core!
Planks and crunches aren’t the only ways to a sexy belly. Tighten and tone your midsection while shaking your thing with this fun routine.
Find out why you’re not seeing the results you want—and the simple ways to change that.
Slimmer thighs? Toned tummy? More curves? Whatever you’re working toward, switching to these expert-recommended plans can help you get there faster.
Score the star's tight and toned frame with this fun and sweaty dance party workout.
Do this super-speedy core blast anytime you want to fine-tune your waistline from every possible angle.
Scorch calories and sculpt your belly, butt, and thighs with the first installment in Jillian Michaels' Summer Shape-Up program.
Burn fat, sculpt your core, and slim down all over with this quick routine from Pilates pro Cassey Ho.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
When your alarm clock doesn't go off (or you hit snooze too many times), this at-home routine has you covered.
Strut your stuff in spring's hottest trend thanks to these 6 moves that fire up belly fat burn.
The Voice judge and sexy pop singer’s trainer shares the diet and training secrets that keep her in amazing shape.