Eliminate "junk reps" in favor of seriou...
Blast off belly fat before beach season...
There might be other plank challenges ou...
Feel strong, sexy, and confident showing a little skin with these easy moves.
Burn calories, sculpt sexy abs, and build total-body strength with these crazy plank variations.
Wondering how the actress got so fit for Peter Pan Live? Score her toned physique with her favorite exercises, here!
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
The Instagram sensation's high intensity circuits for arms and abs provide a sweat-inducing workout plus major results—fast.
Burn calories while toning sleek, sexy arms and a strong core with these highly effective dumbbell exercises.
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
Sculpt your arms, abs, and butt all at once with these moves.
Do this ultra-customizable, no-weight exercise anywhere!
These tummy-torching moves will help sculpt your mid-section in no time.
Use our handy flowchart to figure out what type of training is best for the time you have, your goals, and how your body feels.
All you need is a dumbbell to sculpt a chiseled midsection in no time.
Pump up your metabolism, firm every inch, and uncover your sexiest body ever with this Jillian Michaels-designed workout.
Slimmer thighs? Toned tummy? More curves? Whatever you’re working toward, switching to these expert-recommended plans can help you get there faster.
Score the star's tight and toned frame with this fun and sweaty dance party workout.
Do this super-speedy core blast anytime you want to fine-tune your waistline from every possible angle.
Scorch calories and sculpt your belly, butt, and thighs with the first installment in Jillian Michaels' Summer Shape-Up program.
Burn fat, sculpt your core, and slim down all over with this quick routine from Pilates pro Cassey Ho.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.