Syndicate content

abs workouts

athletic woman lifting dumbbells
Wednesday, 12/12/2012 at 12:30 AM
The results are in! Here, your fave fat-blasting, muscle-toning plans of the year. Read More
fit female abs
Thursday, 11/29/2012 at 11:55 AM
6 super-effective tummy toners you can do with just a chair. Read More
woman working out with jump rope on the beach
Monday, 11/19/2012 at 07:15 PM
This quick workout video with personal trainer Nora Tobin from Santa Barbara, CA, will help you get a super sexy, flat midsection in no time. All you need is a jump rope and 10 minutes! Read More
Burn Lower-Belly Fat: The Best Exercises for Lower Abs
Monday, 11/19/2012 at 09:45 AM
8 moves to melt off that pesky layer of lower-belly fat. Read More
Thursday, 11/01/2012 at 03:44 PM
Try this Pilates and kickboxing-inspired circuit for strong, defined abs. Read More
trx lunge
Monday, 10/29/2012 at 10:59 AM
Strengthen all over and build a rock-solid core with these 8 moves. Read More
flat abs
Tuesday, 10/23/2012 at 09:52 AM
Join Emilie from re:Ab Pilates in New York City as she takes you through this Pilates routine that will sculpt your upper, middle, and lower abs. All you need is a mat and a soft ball to get ... Read More
Sunday, 10/14/2012 at 11:43 PM
The Victoria’s Secret Fashion Show airs on December 4 and we have the scoop on what the models are doing to get runway ready. Our friends at VSX Sport invited us to work out with Candice ... Read More
HIIT Abs Workout: Burn Belly Fat in 10 Minutes
Wednesday, 09/26/2012 at 11:19 AM
You already have abs. You just need to uncover them! Here's how. Read More
Fat-Burning Workout Routine to Lose Your Muffin Top
Tuesday, 09/18/2012 at 11:35 AM
Fave jeans a little snug? 7 fat-blasting moves to banish waistband bulge. Read More