Eliminate "junk reps" in favor of seriou...
Blast off belly fat before beach season...
There might be other plank challenges ou...
Feel strong, sexy, and confident showing a little skin with these easy moves.
Burn calories, sculpt sexy abs, and build total-body strength with these crazy plank variations.
Wondering how the actress got so fit for Peter Pan Live? Score her toned physique with her favorite exercises, here!
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
The Instagram sensation's high intensity circuits for arms and abs provide a sweat-inducing workout plus major results—fast.
Burn calories while toning sleek, sexy arms and a strong core with these highly effective dumbbell exercises.
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
Sculpt your arms, abs, and butt all at once with these moves.
Do this ultra-customizable, no-weight exercise anywhere!
These tummy-torching moves will help sculpt your mid-section in no time.
When your alarm clock doesn't go off (or you hit snooze too many times), this at-home routine has you covered.
Strut your stuff in spring's hottest trend thanks to these 6 moves that fire up belly fat burn.
The Voice judge and sexy pop singer’s trainer shares the diet and training secrets that keep her in amazing shape.
Burn belly fat and sculpt and tone a tank top-worthy upper body with this fat-frying circuit workout!
Be ready when tank-top season hits with this upper-body circuit that defines your entire top half.
Work every core muscle and burn crazy calories with this interval routine for a sleek, sexy midsection.
When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge.
Ditch the belly fat for a flat, sexy stomach with this workout that targets deep into your core muscles to create pulled-in abs.
Win the fight between you and belly fat with this intense circuit.