abs workouts
Monday, 09/17/2012 at 01:10 PM
No time to shower? No prob! These powerful plans won't leave you drenched. Read More
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Thursday, 09/13/2012 at 04:43 PM
To crunch or not to crunch? That is the question.I have seen and heard every claim that crunches are a must for a strong core, but that’s not entirely true. When executing this move, the body ... Read More
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Thursday, 08/23/2012 at 11:43 AM
By nature, I am not a comparer. Everything has its plusses and minuses in my book (except, of course, yoga which is all plusses!). So, while I am not anti-gym, I do think that yoga kicks the ... Read More
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Tuesday, 08/21/2012 at 02:52 PM
When Stacy Keibler stopped by the SHAPE offices the first thing we noticed is that she’s even more gorgeous than we all thought! It’s no wonder the leggy blonde is George Clooney’s new ... Read More
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Wednesday, 08/15/2012 at 03:15 PM
Get a flatter belly, tighter butt, and thinner thighs with this circuit plan! Read More
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Wednesday, 06/20/2012 at 10:11 PM
Torch fat and sculpt your abs with these 5 multitasking moves. Read More
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Friday, 06/08/2012 at 01:49 PM
I’ve been intrigued by stand-up paddleboarding since the first time I saw it in action while on vacation in California a few years back. It was a funny sight: just a guy standing out in the ... Read More
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Monday, 05/21/2012 at 01:28 PM
We all covet Jennifer Aniston’s flat abs, that’s why when we came across this video FitSugar created with her trainer Mandy Ingber we knew we had to share it with you! In the three-minute ... Read More
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Tuesday, 05/15/2012 at 05:54 PM
Sculpt flat, sexy abs for summer with these fat-melting moves. Read More
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Thursday, 05/10/2012 at 03:26 PM
48 days ago I blogged about my first workout session with celebrity trainer and creator of the 28 Day Challenge Robert Brace. At the time, I was so excited to share the new move I learned ... Read More
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