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The Kettlebell Core Workout That Sculpts Insanely Strong Abs
Meet your six-pack's new BFF
The Equipment-Free Hips and Waist Workout You Can Do In 10 Minutes
Give your curves a little burns-so-good love.
The Summer Workout That Begs You to Lose the Sweater
Your body is *always* ready for summer—but this workout will help your mind get there.
The Best Exercises for Lower Abs That You Haven't Tried Yet
These creative moves are more effective (and more fun) than your usual go-tos.
6 Lower Abs Exercises for a Flat Stomach and a Strong Core
The SISSFiT sisters show you six moves that work those hard-to-reach lower abs.
Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena
Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.
The 5-Minute Abs Routine to Add to All Your Workouts
All it takes is just 5 minutes and you'll have six-pack before you know it.
The Beginner Abs Workout That Burns Fat and Builds Muscle
Because fitness starts and ends with a strong core.
The Killer Gym Towel Workout for Your Arms & Abs
Save your towel to wipe up all the sweat.
The Ultimate Lower Abs Workout from Emily Skye
Including one never-before-seen move that will *rock* your body.
The No-Crunch Abs Workout for a Tabata-Style Burn
Four minutes dedicated to carving your six-pack.
This Fitness Blogger Ditched Cardio for Weight Lifting to Get the Abs She Always Wanted
"Healthy looks different on everyone."
Kayla Itsines Shares Her Circuit Workout for Toned Arms and Abs
A 5-move circuit from the Bikini Body Guide founder.
The 10-Minute Ab Workout for Toned Lower Abs
If anyone knows about toning your lower abs, it's trainer and YouTuber @KymNonStop
These Abs Exercises Double As Cardio for a Double-Duty Workout
Burn fat and chisel your core at the same time.
The Ultimate 4-Minute Workout to Sculpt a Stronger Core
Burn crazy cals and fire up those obliques in 4 minutes flat.
The Beginner's Boxing Workout You Can Do At Home
Train like a fighter, and you'll not only sculpt a knockout body but also tap the powerful feel of rock-solid confidence
The Best Workout Methods That Carve Your Core (Without Planks or Crunches)
Great abs aren't built on planks alone.
The 8-Move Quickie Yoga Flow for a Super-Tight Core
Cinch and center yourself in just 8 minutes with this yoga flow.
The Intense Bodyweight Workout That Will Work Your Core Like Never Before
Eight ~ new ~ moves to sculpt your abs and define your entire body
9 Abs Exercises That Will Help You Crush Your Next Spin Class
Crush the leaderboard during your next ride!
How to Get a Flat Stomach at Any Age
Expert tips for overcoming hormone shifts and metabolism dips to shrink ab fat—no matter what decade you're in
The Upper-Body Barre Circuit That Will Sculpt Your Arms and Abs
Jackie Dragone from Flex Studios in NYC shows you how to tone your arms and abs in one simple circuit.