You are here
4 Tiny (Yet Crazy Effective) Barre Moves for Strong, Sexy Abs
Activate your core in a whole new way with isometric moves from ballet and Pilates-inspired studio Pop Physique.
The 11 Best Exercises for an A-List Body
If these 11 go-to celebrity trainer moves don’t only work for Jessica Simpson, Rihanna, and other stars—they’ll also work for you!
The Shape Slim Down: A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.
A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.
Should You Stop Doing Sit-Ups?
It's the end of an exercise era.
The Get-Firm-Fast Total-Body Workout
Eliminate "junk reps" in favor of serious calorie burn with this 30-minute sweat sesh.
Abs-olutely Amazing Core Exercises for a Flat Stomach
Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.
It's a Plank Off! 31 Core Exercises for a Killer Beach Body
There might be other plank challenges out there, but only ours has fitness superstar Kira Stokes curating the moves—and she gets ab-firming, body-changing results fast!
7 Exercises to Look Slim and Sexy in a Cutout Dress
Feel strong, sexy, and confident showing a little skin with these easy moves.
10 Plank Exercises to Score Sexy Abs Fast
Burn calories, sculpt sexy abs, and build total-body strength with these crazy plank variations.
Allison Williams’ Core Fusion Barre Workout
Wondering how the actress got so fit for Peter Pan Live? Score her toned physique with her favorite exercises, here!
Flat Belly Core Fusion Workout
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
Exclusive HIIT Workout from Star Trainer Kayla Itsines
The Instagram sensation's high intensity circuits for arms and abs provide a sweat-inducing workout plus major results—fast.
10-Minute Arms and Abs Toner Workout Video
Burn calories while toning sleek, sexy arms and a strong core with these highly effective dumbbell exercises.
Quick 6-Minute Workout for a Stronger Core
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
9 Total-Body Exercises that Tone Your Arms, Abs, and Butt
Sculpt your arms, abs, and butt all at once with these moves.
The Pushup Progression Workout
Do this ultra-customizable, no-weight exercise anywhere!
Melt Belly Fat Fast in 8 Moves
These tummy-torching moves will help sculpt your mid-section in no time.
Intense Core Yoga Workout
Skip the crunches (and the monotony) with an amazing ab workout from yoga guru Heidi Kristoffer that engages your entire core!
Dance Your Way to Flat Abs Workout
Planks and crunches aren’t the only ways to a sexy belly. Tighten and tone your midsection while shaking your thing with this fun routine.
Why Your Abs Workout Isn't Working
Find out why you’re not seeing the results you want—and the simple ways to change that.
The Cover Model Abs Workout
Score a flat, toned stomach worthy of a close-up with these core moves.
7 Exercises for a Rock-Solid Core
Build strength in your midsection in 7 minutes with these bodyweight exercises that attack your abs from every angle.
3 Crunch Variations to Shrink Your Waist
Sculpt a chiseled midsection with fitness expert Natalie Raitano's ultimate abs exercises.
15-Minute Belly-Fat-Blaster Workout
Get a tighter tummy fast with this 2-in-1 combo of high-intensity interval training and waist-whittling exercises.
2-Minute At-Home Abs Workout
Lose the pooch fast with these Pilates-with-a-twist moves that you can do at home.
Your Best Exercise Routine Right Now
Use our handy flowchart to figure out what type of training is best for the time you have, your goals, and how your body feels.