Eliminate "junk reps" in favor of seriou...
Blast off belly fat before beach season...
There might be other plank challenges ou...
Feel strong, sexy, and confident showing a little skin with these easy moves.
Burn calories, sculpt sexy abs, and build total-body strength with these crazy plank variations.
Wondering how the actress got so fit for Peter Pan Live? Score her toned physique with her favorite exercises, here!
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
The Instagram sensation's high intensity circuits for arms and abs provide a sweat-inducing workout plus major results—fast.
Burn calories while toning sleek, sexy arms and a strong core with these highly effective dumbbell exercises.
Yoga guru Bethany Lyons shares her quick core workout for a flat, toned stomach.
Sculpt your arms, abs, and butt all at once with these moves.
Do this ultra-customizable, no-weight exercise anywhere!
These tummy-torching moves will help sculpt your mid-section in no time.
Banish belly bulge while sculpting your arms, butt, and legs to create sexy curves that accentuate your waist.
This no-equipment workout targets your lower abs while also engaging every major muscle group to maximize your burn.
Chisel your core and so much more with these sneaky sculpting moves.
Give us 5 minutes, and we'll give you the tight, toned stomach you've always wanted.
Join fitness professional Jessica Smith poolside as she walks you through a quick and effective workout.
Don't let your sculpted stomach disappear during winter! This quick workout makes it easy.
Shakira and Sarah Jessica Parker's trainer shares the workout behind their toned tummies.
Sculpt the abs of a Victoria's Secret Angel with this routine you can do at home.
Grab a jump rope to do this fat-blasting abs workout with trainer Nora Tobin.