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abs workouts

The Summer Workout That Begs You to Lose the Sweater

Your body is *always* ready for summer—but this workout will help your mind get there.

The Best Exercises for Lower Abs That You Haven't Tried Yet

These creative moves are more effective (and more fun) than your usual go-tos.

6 Lower Abs Exercises for a Flat Stomach and a Strong Core

The SISSFiT sisters show you six moves that work those hard-to-reach lower abs.

Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena

Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.

The 5-Minute Abs Routine to Add to All Your Workouts

All it takes is just 5 minutes and you'll have six-pack before you know it.

The Beginner Abs Workout That Burns Fat and Builds Muscle

Because fitness starts and ends with a strong core.

The Killer Gym Towel Workout for Your Arms & Abs

Save your towel to wipe up all the sweat.

The Ultimate Lower Abs Workout from Emily Skye

Including one never-before-seen move that will *rock* your body.

The No-Crunch Abs Workout for a Tabata-Style Burn

Four minutes dedicated to carving your six-pack.

Kayla Itsines Shares Her Circuit Workout for Toned Arms and Abs

A 5-move circuit from the Bikini Body Guide founder.

The 10-Minute Ab Workout for Toned Lower Abs

If anyone knows about toning your lower abs, it's trainer and YouTuber @KymNonStop

These Abs Exercises Double As Cardio for a Double-Duty Workout

Burn fat and chisel your core at the same time.

The Ultimate 4-Minute Workout to Sculpt a Stronger Core

Burn crazy cals and fire up those obliques in 4 minutes flat.

The Beginner's Boxing Workout You Can Do At Home

Train like a fighter, and you'll not only sculpt a knockout body but also tap the powerful feel of rock-solid confidence

The 8-Move Quickie Yoga Flow for a Super-Tight Core

Cinch and center yourself in just 8 minutes with this yoga flow.

The Intense Bodyweight Workout That Will Work Your Core Like Never Before

Eight ~ new ~ moves to sculpt your abs and define your entire body

9 Abs Exercises That Will Help You Crush Your Next Spin Class

Crush the leaderboard during your next ride!

How to Get a Flat Stomach at Any Age

Expert tips for overcoming hormone shifts and metabolism dips to shrink ab fat—no matter what decade you're in

The Upper-Body Barre Circuit That Will Sculpt Your Arms and Abs

Jackie Dragone from Flex Studios in NYC shows you how to tone your arms and abs in one simple circuit.