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The Beginner's Boxing Workout You Can Do At Home
Train like a fighter, and you'll not only sculpt a knockout body but also tap the powerful feel of rock-solid confidence
The Best Workout Methods That Carve Your Core (Without Planks or Crunches)
Great abs aren't built on planks alone.
The 8-Move Quickie Yoga Flow for a Super-Tight Core
Cinch and center yourself in just 8 minutes with this yoga flow.
The Intense Bodyweight Workout That Will Work Your Core Like Never Before
Eight ~ new ~ moves to sculpt your abs and define your entire body
9 Abs Exercises That Will Help You Crush Your Next Spin Class
Crush the leaderboard during your next ride!
How to Get a Flat Stomach at Any Age
Expert tips for overcoming hormone shifts and metabolism dips to shrink ab fat—no matter what decade you're in
The Upper-Body Barre Circuit That Will Sculpt Your Arms and Abs
Jackie Dragone from Flex Studios in NYC shows you how to tone your arms and abs in one simple circuit.
The Gwen Stefani-Inspired Core Workout for Abs That Rock
Hollaback? More like holla-abs.
The 7-Minute HIIT Workout for Olympic-Worthy Abs
Work your core and more in just seven minutes.
Sneaky Tips for Toning Your Abs During Any Workout
Six-pack progress, no crunches required
Bodysuit Queen Khloe Kardashain's Tips for Rocking a Curve-Hugging One-Piece
These oblique moves will have you wiggling into one tonight.
Your Morning Ab Workout for Flat Abs All Day
Time to get through the mid-week slump with these killer abs moves from Barry's Bootcamp trainer Rebecca Kennedy.
The 10-Minute Core Workout That Guarantees More Than Six-Pack Abs
Get a sculpted, lean midsection that'll make your gym time even more effective.
The Intense Core-Strengthening Move You Can Do Standing Up
Zero crunches required!
Your Ultimate One-Week Plan for Flat Abs
If your Google search history includes "how to get abs" then you're in luck
4 Tiny (Yet Crazy Effective) Barre Moves for Strong, Sexy Abs
Activate your core in a whole new way with isometric moves from ballet and Pilates-inspired studio Pop Physique.
The 11 Best Exercises for an A-List Body
If these 11 go-to celebrity trainer moves don’t only work for Jessica Simpson, Rihanna, and other stars—they’ll also work for you!
The Shape Slim Down: A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.
A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.
Should You Stop Doing Sit-Ups?
It's the end of an exercise era.
The Get-Firm-Fast Total-Body Workout
Eliminate "junk reps" in favor of serious calorie burn with this 30-minute sweat sesh.
Abs-olutely Amazing Core Exercises for a Flat Stomach
Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.
It's a Plank Off! 31 Core Exercises for a Killer Beach Body
There might be other plank challenges out there, but only ours has fitness superstar Kira Stokes curating the moves—and she gets ab-firming, body-changing results fast!
7 Exercises to Look Slim and Sexy in a Cutout Dress
Feel strong, sexy, and confident showing a little skin with these easy moves.
10 Plank Exercises to Score Sexy Abs Fast
Burn calories, sculpt sexy abs, and build total-body strength with these crazy plank variations.
Allison Williams’ Core Fusion Barre Workout
Wondering how the actress got so fit for Peter Pan Live? Score her toned physique with her favorite exercises, here!